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	<title>Comments on: 5 Reasons To Do More Jogging This Summer</title>
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	<description>The Free Fitness Tips Blog provides you with free diet, exercise, fitness and weight loss tips to help you lead a fitter and healthier life</description>
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		<title>By: Your Beauty and Fitness &#187; Blog Archive &#187; 10 Reasons You Should Walk 10 Miles A Week</title>
		<link>http://blog.freefitnesstips.co.uk/5-jogging-reasons.html/comment-page-1#comment-11785</link>
		<dc:creator>Your Beauty and Fitness &#187; Blog Archive &#187; 10 Reasons You Should Walk 10 Miles A Week</dc:creator>
		<pubDate>Mon, 26 Oct 2009 06:38:56 +0000</pubDate>
		<guid isPermaLink="false">http://blog.freefitnesstips.co.uk/?p=1295#comment-11785</guid>
		<description>[...] 9, 2009 &#8212; 5 Reasons To Do More Jogging This Summer [...]</description>
		<content:encoded><![CDATA[<p>[...] 9, 2009 &#8212; 5 Reasons To Do More Jogging This Summer [...]</p>
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		<title>By: The Key To A Successful Workout &#124; .:&#124; The Free Revolution &#124;:.</title>
		<link>http://blog.freefitnesstips.co.uk/5-jogging-reasons.html/comment-page-1#comment-11588</link>
		<dc:creator>The Key To A Successful Workout &#124; .:&#124; The Free Revolution &#124;:.</dc:creator>
		<pubDate>Mon, 28 Sep 2009 13:08:32 +0000</pubDate>
		<guid isPermaLink="false">http://blog.freefitnesstips.co.uk/?p=1295#comment-11588</guid>
		<description>[...] August 9, 2009 &#8212; 5 Reasons To Do More Jogging This Summer (13) [...]</description>
		<content:encoded><![CDATA[<p>[...] August 9, 2009 &#8212; 5 Reasons To Do More Jogging This Summer (13) [...]</p>
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		<title>By: Did I Manage To Get My Body Vacation Ready? &#124; Holiday Fitness</title>
		<link>http://blog.freefitnesstips.co.uk/5-jogging-reasons.html/comment-page-1#comment-11543</link>
		<dc:creator>Did I Manage To Get My Body Vacation Ready? &#124; Holiday Fitness</dc:creator>
		<pubDate>Fri, 18 Sep 2009 21:49:31 +0000</pubDate>
		<guid isPermaLink="false">http://blog.freefitnesstips.co.uk/?p=1295#comment-11543</guid>
		<description>[...] was in the gym.  Since I had not been to the gym for a few months prior to this (I have been using jogging as my main form of exercise) my strength was not up to where I wanted it to be.  Overall though I [...]</description>
		<content:encoded><![CDATA[<p>[...] was in the gym.  Since I had not been to the gym for a few months prior to this (I have been using jogging as my main form of exercise) my strength was not up to where I wanted it to be.  Overall though I [...]</p>
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		<title>By: 4 Ways That Jogging Improves Your Mental Fitness &#124; Free Revolution</title>
		<link>http://blog.freefitnesstips.co.uk/5-jogging-reasons.html/comment-page-1#comment-11486</link>
		<dc:creator>4 Ways That Jogging Improves Your Mental Fitness &#124; Free Revolution</dc:creator>
		<pubDate>Tue, 15 Sep 2009 16:01:40 +0000</pubDate>
		<guid isPermaLink="false">http://blog.freefitnesstips.co.uk/?p=1295#comment-11486</guid>
		<description>[...] my recent articles I have focussed on jogging and the related health benefits you can enjoy by practising this activity.  In these articles I [...]</description>
		<content:encoded><![CDATA[<p>[...] my recent articles I have focussed on jogging and the related health benefits you can enjoy by practising this activity.  In these articles I [...]</p>
]]></content:encoded>
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		<title>By: 3 Compelling Reasons For Doing More Jogging &#124; Health Reform</title>
		<link>http://blog.freefitnesstips.co.uk/5-jogging-reasons.html/comment-page-1#comment-11421</link>
		<dc:creator>3 Compelling Reasons For Doing More Jogging &#124; Health Reform</dc:creator>
		<pubDate>Wed, 09 Sep 2009 16:09:25 +0000</pubDate>
		<guid isPermaLink="false">http://blog.freefitnesstips.co.uk/?p=1295#comment-11421</guid>
		<description>[...] 3 Compelling Reasons For Doing More Jogging Tom Parker owns and operates a number of useful fitness resources and websites. You learn more about the benefits of jogging by visiting; http://blog.freefitnesstips.co.uk/5-jogging-reasons.html [...]</description>
		<content:encoded><![CDATA[<p>[...] 3 Compelling Reasons For Doing More Jogging Tom Parker owns and operates a number of useful fitness resources and websites. You learn more about the benefits of jogging by visiting; <a href="http://blog.freefitnesstips.co.uk/5-jogging-reasons.html" rel="nofollow">http://blog.freefitnesstips.co.uk/5-jogging-reasons.html</a> [...]</p>
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		<title>By: Learn How To Get Your Body Vacation Ready &#124; Holiday Fitness</title>
		<link>http://blog.freefitnesstips.co.uk/5-jogging-reasons.html/comment-page-1#comment-11328</link>
		<dc:creator>Learn How To Get Your Body Vacation Ready &#124; Holiday Fitness</dc:creator>
		<pubDate>Wed, 02 Sep 2009 22:16:58 +0000</pubDate>
		<guid isPermaLink="false">http://blog.freefitnesstips.co.uk/?p=1295#comment-11328</guid>
		<description>[...] As regular readers will know for the last couple of months I have ditched the gym in favour of jogging.  Whilst jogging is a fantastic exercise with multiple health benefits, it does not have the same [...]</description>
		<content:encoded><![CDATA[<p>[...] As regular readers will know for the last couple of months I have ditched the gym in favour of jogging.  Whilst jogging is a fantastic exercise with multiple health benefits, it does not have the same [...]</p>
]]></content:encoded>
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		<title>By: 5 Ways To Make Jogging More Fun &#124; Featured</title>
		<link>http://blog.freefitnesstips.co.uk/5-jogging-reasons.html/comment-page-1#comment-11154</link>
		<dc:creator>5 Ways To Make Jogging More Fun &#124; Featured</dc:creator>
		<pubDate>Sat, 22 Aug 2009 15:41:27 +0000</pubDate>
		<guid isPermaLink="false">http://blog.freefitnesstips.co.uk/?p=1295#comment-11154</guid>
		<description>[...] you can see from the above quote jogging is not everyone&#8217;s cup of tea.  For some people jogging provides a great mental and physical [...]</description>
		<content:encoded><![CDATA[<p>[...] you can see from the above quote jogging is not everyone&#8217;s cup of tea.  For some people jogging provides a great mental and physical [...]</p>
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		<title>By: Tom</title>
		<link>http://blog.freefitnesstips.co.uk/5-jogging-reasons.html/comment-page-1#comment-11150</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Sat, 22 Aug 2009 12:35:28 +0000</pubDate>
		<guid isPermaLink="false">http://blog.freefitnesstips.co.uk/?p=1295#comment-11150</guid>
		<description>Thanks for the quote Edet.  Glad you liked the article.</description>
		<content:encoded><![CDATA[<p>Thanks for the quote Edet.  Glad you liked the article.</p>
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		<title>By: Your Beauty and Fitness &#187; Blog Archive &#187; Early Morning or Late Evening – What is the Best Time to Jog?</title>
		<link>http://blog.freefitnesstips.co.uk/5-jogging-reasons.html/comment-page-1#comment-11125</link>
		<dc:creator>Your Beauty and Fitness &#187; Blog Archive &#187; Early Morning or Late Evening – What is the Best Time to Jog?</dc:creator>
		<pubDate>Thu, 20 Aug 2009 10:38:37 +0000</pubDate>
		<guid isPermaLink="false">http://blog.freefitnesstips.co.uk/?p=1295#comment-11125</guid>
		<description>[...] my last few articles I have been looking at jogging in detail.  I&#8217;ve covered the mental benefits and the physical benefits.  Today I want to [...]</description>
		<content:encoded><![CDATA[<p>[...] my last few articles I have been looking at jogging in detail.  I&#8217;ve covered the mental benefits and the physical benefits.  Today I want to [...]</p>
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		<title>By: Early Morning or Late Evening - What is the Best Time to Jog? &#124; Jogging</title>
		<link>http://blog.freefitnesstips.co.uk/5-jogging-reasons.html/comment-page-1#comment-11118</link>
		<dc:creator>Early Morning or Late Evening - What is the Best Time to Jog? &#124; Jogging</dc:creator>
		<pubDate>Wed, 19 Aug 2009 20:52:25 +0000</pubDate>
		<guid isPermaLink="false">http://blog.freefitnesstips.co.uk/?p=1295#comment-11118</guid>
		<description>[...] my last few articles I have been looking at jogging in detail.  I&#8217;ve covered the mental benefits and the physical benefits.  Today I want to [...]</description>
		<content:encoded><![CDATA[<p>[...] my last few articles I have been looking at jogging in detail.  I&#8217;ve covered the mental benefits and the physical benefits.  Today I want to [...]</p>
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