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	<title>Comments on: I&#8217;ve received an Arte Y Pico Award</title>
	<atom:link href="http://blog.freefitnesstips.co.uk/arte-y-pico-award.html/feed" rel="self" type="application/rss+xml" />
	<link>http://blog.freefitnesstips.co.uk/arte-y-pico-award.html</link>
	<description>The Free Fitness Tips Blog provides you with free diet, exercise, fitness and weight loss tips to help you lead a fitter and healthier life</description>
	<pubDate>Sat, 22 Nov 2008 08:06:58 +0000</pubDate>
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		<title>By: GiGi</title>
		<link>http://blog.freefitnesstips.co.uk/arte-y-pico-award.html#comment-1069</link>
		<dc:creator>GiGi</dc:creator>
		<pubDate>Fri, 25 Jul 2008 22:19:21 +0000</pubDate>
		<guid isPermaLink="false">http://blog.freefitnesstips.co.uk/?p=127#comment-1069</guid>
		<description>Wow, thanks, Tom! I didn't even know you recommended me! Way cool. 

The only other one I know is Heidi at Health Nut Wannabe Mom. She has a great blog that I subscribe to. 

Good luck to everyone!</description>
		<content:encoded><![CDATA[<p>Wow, thanks, Tom! I didn&#8217;t even know you recommended me! Way cool. </p>
<p>The only other one I know is Heidi at Health Nut Wannabe Mom. She has a great blog that I subscribe to. </p>
<p>Good luck to everyone!</p>
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	<item>
		<title>By: Strong One</title>
		<link>http://blog.freefitnesstips.co.uk/arte-y-pico-award.html#comment-978</link>
		<dc:creator>Strong One</dc:creator>
		<pubDate>Thu, 17 Jul 2008 20:45:03 +0000</pubDate>
		<guid isPermaLink="false">http://blog.freefitnesstips.co.uk/?p=127#comment-978</guid>
		<description>*blushing*
That means a lot coming from you!
Thanks</description>
		<content:encoded><![CDATA[<p>*blushing*<br />
That means a lot coming from you!<br />
Thanks</p>
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		<title>By: Tom</title>
		<link>http://blog.freefitnesstips.co.uk/arte-y-pico-award.html#comment-977</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Thu, 17 Jul 2008 20:01:22 +0000</pubDate>
		<guid isPermaLink="false">http://blog.freefitnesstips.co.uk/?p=127#comment-977</guid>
		<description>Thankyou Strong One.  It was a very tight contest and I was considering your blog but the rules are I can only list five.    However, your blog is excellent and I highly recommend it to anyone reading these comments :-)</description>
		<content:encoded><![CDATA[<p>Thankyou Strong One.  It was a very tight contest and I was considering your blog but the rules are I can only list five.    However, your blog is excellent and I highly recommend it to anyone reading these comments :-)</p>
]]></content:encoded>
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		<title>By: Tom</title>
		<link>http://blog.freefitnesstips.co.uk/arte-y-pico-award.html#comment-976</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Thu, 17 Jul 2008 19:57:55 +0000</pubDate>
		<guid isPermaLink="false">http://blog.freefitnesstips.co.uk/?p=127#comment-976</guid>
		<description>Thanks Heider.  Hope you are enjoying my posts and become a regular reader of my blog.  If you get the chance then try to check out the other blogs I have included.  They are all fantastic and full of great content.</description>
		<content:encoded><![CDATA[<p>Thanks Heider.  Hope you are enjoying my posts and become a regular reader of my blog.  If you get the chance then try to check out the other blogs I have included.  They are all fantastic and full of great content.</p>
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		<title>By: Strong One</title>
		<link>http://blog.freefitnesstips.co.uk/arte-y-pico-award.html#comment-975</link>
		<dc:creator>Strong One</dc:creator>
		<pubDate>Thu, 17 Jul 2008 15:26:03 +0000</pubDate>
		<guid isPermaLink="false">http://blog.freefitnesstips.co.uk/?p=127#comment-975</guid>
		<description>VERY COOL TOM!!!
Congratulations on the award!!</description>
		<content:encoded><![CDATA[<p>VERY COOL TOM!!!<br />
Congratulations on the award!!</p>
]]></content:encoded>
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	<item>
		<title>By: Helder</title>
		<link>http://blog.freefitnesstips.co.uk/arte-y-pico-award.html#comment-968</link>
		<dc:creator>Helder</dc:creator>
		<pubDate>Wed, 16 Jul 2008 12:33:35 +0000</pubDate>
		<guid isPermaLink="false">http://blog.freefitnesstips.co.uk/?p=127#comment-968</guid>
		<description>I've found your blog from Rusty's blog, i don't know the other blogs but i agree on your choice about fitness black book</description>
		<content:encoded><![CDATA[<p>I&#8217;ve found your blog from Rusty&#8217;s blog, i don&#8217;t know the other blogs but i agree on your choice about fitness black book</p>
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