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	<title>Comments on: 5 Reasons to Avoid Fad Diets</title>
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	<link>http://blog.freefitnesstips.co.uk/avoid-fad-diets.html</link>
	<description>The Free Fitness Tips Blog provides you with free diet, exercise, fitness and weight loss tips to help you lead a fitter and healthier life</description>
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		<title>By: Your Beauty and Fitness &#187; Blog Archive &#187; Tips to Eating Healthy on the Run</title>
		<link>http://blog.freefitnesstips.co.uk/avoid-fad-diets.html/comment-page-1#comment-10908</link>
		<dc:creator>Your Beauty and Fitness &#187; Blog Archive &#187; Tips to Eating Healthy on the Run</dc:creator>
		<pubDate>Sat, 04 Jul 2009 00:36:48 +0000</pubDate>
		<guid isPermaLink="false">http://blog.freefitnesstips.co.uk/5-reasons-to-avoid-fad-diets.html#comment-10908</guid>
		<description>[...] January 22, 2008 &#8212; 5 Reasons to Avoid Fad Diets (5) [...]</description>
		<content:encoded><![CDATA[<p>[...] January 22, 2008 &#8212; 5 Reasons to Avoid Fad Diets (5) [...]</p>
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		<title>By: South Beach Diet Basics &#187; Six Pack - Six Pack Abs</title>
		<link>http://blog.freefitnesstips.co.uk/avoid-fad-diets.html/comment-page-1#comment-7854</link>
		<dc:creator>South Beach Diet Basics &#187; Six Pack - Six Pack Abs</dc:creator>
		<pubDate>Wed, 03 Dec 2008 22:54:23 +0000</pubDate>
		<guid isPermaLink="false">http://blog.freefitnesstips.co.uk/5-reasons-to-avoid-fad-diets.html#comment-7854</guid>
		<description>[...] as regular readers of this blog probably know I am not a huge fan of diet plans.  This is still true.  I do not feel that the best way to improve your eating habits is to follow [...]</description>
		<content:encoded><![CDATA[<p>[...] as regular readers of this blog probably know I am not a huge fan of diet plans.  This is still true.  I do not feel that the best way to improve your eating habits is to follow [...]</p>
]]></content:encoded>
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		<title>By: South Beach Diet Basics &#124; Food</title>
		<link>http://blog.freefitnesstips.co.uk/avoid-fad-diets.html/comment-page-1#comment-7134</link>
		<dc:creator>South Beach Diet Basics &#124; Food</dc:creator>
		<pubDate>Fri, 28 Nov 2008 02:47:35 +0000</pubDate>
		<guid isPermaLink="false">http://blog.freefitnesstips.co.uk/5-reasons-to-avoid-fad-diets.html#comment-7134</guid>
		<description>[...] as regular readers of this blog probably know I am not a huge fan of diet plans.  This is still true.  I do not feel that the best way to improve your eating habits is to follow [...]</description>
		<content:encoded><![CDATA[<p>[...] as regular readers of this blog probably know I am not a huge fan of diet plans.  This is still true.  I do not feel that the best way to improve your eating habits is to follow [...]</p>
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		<title>By: 3 Popular Weight Loss Myths Exposed &#124; Weight Loss</title>
		<link>http://blog.freefitnesstips.co.uk/avoid-fad-diets.html/comment-page-1#comment-3225</link>
		<dc:creator>3 Popular Weight Loss Myths Exposed &#124; Weight Loss</dc:creator>
		<pubDate>Thu, 30 Oct 2008 06:13:08 +0000</pubDate>
		<guid isPermaLink="false">http://blog.freefitnesstips.co.uk/5-reasons-to-avoid-fad-diets.html#comment-3225</guid>
		<description>[...] FAT:- This myth is one of the reasons that fad diets are so popular. As I discussed in my article 5 Reasons to Avoid Fad Diets this method will work in the short term. However, in the long term can do some serious damage to [...]</description>
		<content:encoded><![CDATA[<p>[...] FAT:- This myth is one of the reasons that fad diets are so popular. As I discussed in my article 5 Reasons to Avoid Fad Diets this method will work in the short term. However, in the long term can do some serious damage to [...]</p>
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		<title>By: 3 Key Criteria for a Successful Diet Plan &#124; Weight Loss</title>
		<link>http://blog.freefitnesstips.co.uk/avoid-fad-diets.html/comment-page-1#comment-594</link>
		<dc:creator>3 Key Criteria for a Successful Diet Plan &#124; Weight Loss</dc:creator>
		<pubDate>Mon, 21 Apr 2008 00:41:35 +0000</pubDate>
		<guid isPermaLink="false">http://blog.freefitnesstips.co.uk/5-reasons-to-avoid-fad-diets.html#comment-594</guid>
		<description>[...] are many effective and ineffective diet plans around. As I have covered previously on this blog fad diets do not work and I believe the best way to lose weight is to exercise regularly and eat more healthily. I do not [...]</description>
		<content:encoded><![CDATA[<p>[...] are many effective and ineffective diet plans around. As I have covered previously on this blog fad diets do not work and I believe the best way to lose weight is to exercise regularly and eat more healthily. I do not [...]</p>
]]></content:encoded>
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		<title>By: 3 Essential Criteria for a Successful Diet Plan &#124; Weight Loss</title>
		<link>http://blog.freefitnesstips.co.uk/avoid-fad-diets.html/comment-page-1#comment-593</link>
		<dc:creator>3 Essential Criteria for a Successful Diet Plan &#124; Weight Loss</dc:creator>
		<pubDate>Mon, 21 Apr 2008 00:36:46 +0000</pubDate>
		<guid isPermaLink="false">http://blog.freefitnesstips.co.uk/5-reasons-to-avoid-fad-diets.html#comment-593</guid>
		<description>[...] are many effective and ineffective diet plans around.  As I have covered previously on this blog fad diets do not work and I believe the best way to lose weight is to exercise regularly and eat more healthily.  I do [...]</description>
		<content:encoded><![CDATA[<p>[...] are many effective and ineffective diet plans around.  As I have covered previously on this blog fad diets do not work and I believe the best way to lose weight is to exercise regularly and eat more healthily.  I do [...]</p>
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