Comments on: Bodyweight Soccer Sprints

By: Tom

Tom — Tue, 02 Jun 2009 05:42:40 +0000

Thanks for the comments. It does look very tough. I normally do my pullups on a bar but I can imagine how tough rings will make them.

By: insideouthealth

insideouthealth — Wed, 06 May 2009 08:36:39 +0000

great video for the burpees – they’re an absolute must for any circuit training session! Love the combination of the pull up on the rings – looks tough!

By: Tom

Tom — Sat, 21 Feb 2009 13:02:45 +0000

It’s nothing to feel guilty about Tusc. Perhaps, just try the other version of the pushups once in a while and see how it feels.

It is a tough workout but it’s surprising how quick you adapt to it and manage to do it faster and with more water in the rucksack. Plus it’s a good alternative to the gym. I love the gym but I do rely on it too much for my workouts so things like this are a good way to prove to myself that I can get a good workout without the gym and without any special equipment.

By: Tuscanystone

Tuscanystone — Sun, 15 Feb 2009 01:56:34 +0000

Nice to see the girl kneeling down on the push up aspect of the burpee! I always feel guilty when i do that.

You’ve defintely got a nice alternative going there witht he sprints Tom. I’m sure it’s tough without any water at all!!

Tusc

By: Tom

Tom — Sun, 11 Jan 2009 08:10:46 +0000

Strong One – Great quote. Keep em coming.

Heidi – It is but I havbe found you do adapt to them reasonably quickly.

Thanks for the comments guys,

By: heidi

heidi — Sun, 11 Jan 2009 02:53:24 +0000

That looks like it would really be great! Tough but great. Maybe I will give it a shot.

By: Strong One

Strong One — Fri, 09 Jan 2009 00:50:15 +0000

I’ve always loved the analogy (saying): If it’s a question of fitness equipment ~ You’re wearing the answer.
Thanks for the suggestions.

By: Tom

Tom — Thu, 08 Jan 2009 20:05:18 +0000

Hey Andrew. Completely forgot about all the ‘New Years Resolutioners’ who appear at the gym in January. Yet another benefit of doing bodyweight exercises this month

By: Andrew R - Go Healthy Go Fit

Andrew R - Go Healthy Go Fit — Thu, 08 Jan 2009 07:42:17 +0000

Tom,

That is amazing, I’ve been doing those same type of burpees at the gym because all the cardio machines have been taken up (New Year’s Resolutions and all). Great suggestion, I’m glad I could provide some inspiration. You’ve got what it takes!!

All the Best,

Andrew R