Comments for Free Fitness Tips http://blog.freefitnesstips.co.uk The Free Fitness Tips Blog provides you with free diet, exercise, fitness and weight loss tips to help you lead a fitter and healthier life Tue, 16 Mar 2010 22:13:55 +0000 http://wordpress.org/?v=2.9.2 hourly 1 Comment on The 3 Macronutrients Explained: Carbohydrates, Fats & Protein by Magnesium Explained | Free Fitness Tips http://blog.freefitnesstips.co.uk/the-3-macronutrients-explained.html/comment-page-1#comment-12677 Magnesium Explained | Free Fitness Tips Tue, 16 Mar 2010 22:13:55 +0000 http://blog.freefitnesstips.co.uk/?p=1545#comment-12677 [...] the cells in other ways.  Some of its main functions include: - Assisting in the metabolism of the macronutrients and some of the micronutrients including calcium, phosphorous, potassium, sodium and vitamin C. - [...] [...] the cells in other ways.  Some of its main functions include: – Assisting in the metabolism of the macronutrients and some of the micronutrients including calcium, phosphorous, potassium, sodium and vitamin C. – [...]

]]> Comment on What is Diabetes? by Magnesium Explained | Free Fitness Tips http://blog.freefitnesstips.co.uk/what-is-diabetes.html/comment-page-1#comment-12656 Magnesium Explained | Free Fitness Tips Sun, 14 Mar 2010 14:14:45 +0000 http://blog.freefitnesstips.co.uk/?p=1334#comment-12656 [...] digestive tract can prevent you from properly absorbing the magnesium you consume.  Alcohol abuse, diabetes and kidney problems can also lead to excessive loss of magnesium in the urine.  On top of this [...] [...] digestive tract can prevent you from properly absorbing the magnesium you consume.  Alcohol abuse, diabetes and kidney problems can also lead to excessive loss of magnesium in the urine.  On top of this [...]

]]> Comment on Calcium Explained by Magnesium Explained | Free Fitness Tips http://blog.freefitnesstips.co.uk/calcium-explained.html/comment-page-1#comment-12655 Magnesium Explained | Free Fitness Tips Sun, 14 Mar 2010 14:14:29 +0000 http://blog.freefitnesstips.co.uk/?p=1582#comment-12655 [...] - Assisting in the metabolism of the macronutrients and some of the micronutrients including calcium, phosphorous, potassium, sodium and vitamin C. - Helping the muscles and nerves relax. - Promoting [...] [...] – Assisting in the metabolism of the macronutrients and some of the micronutrients including calcium, phosphorous, potassium, sodium and vitamin C. – Helping the muscles and nerves relax. – Promoting [...]

]]> Comment on Spice Up your Protein Shakes by Chris http://blog.freefitnesstips.co.uk/spice-up-your-protein-shakes.html/comment-page-1#comment-12653 Chris Sun, 14 Mar 2010 10:47:39 +0000 http://blog.freefitnesstips.co.uk/lose-weight-with-protein-shakes.html#comment-12653 I wouldnt have a blender, but did win it, its an awsome machine. Many thanks for the reply your site is awsome, really love the content, can I use some of the information on my main site to support my guys training information. Maybe you can suggest a few. Once again Thanks Tom. Chris I wouldnt have a blender, but did win it, its an awsome machine. Many thanks for the reply your site is awsome, really love the content, can I use some of the information on my main site to support my guys training information. Maybe you can suggest a few.

Once again Thanks Tom.

Chris

]]> Comment on Increase your Metabolism with Pumpkin Seeds by Magnesium Explained | Free Fitness Tips http://blog.freefitnesstips.co.uk/pumpkin-seeds-and-metabolism.html/comment-page-1#comment-12652 Magnesium Explained | Free Fitness Tips Sun, 14 Mar 2010 08:56:18 +0000 http://blog.freefitnesstips.co.uk/increase-your-metabolism-with-pumpkin-seeds.html#comment-12652 [...] - Almonds:- 279mg per 100g. - Black Beans:- 70mg per 100g. - Brazil Nuts:- 229mg per 100g. - Pumpkin Seeds:- 539mg per 100g. - Spinach:- 87mg per [...] [...] – Almonds:- 279mg per 100g. – Black Beans:- 70mg per 100g. – Brazil Nuts:- 229mg per 100g. – Pumpkin Seeds:- 539mg per 100g. – Spinach:- 87mg per [...]

]]> Comment on What is Metabolism? by Magnesium Explained | Free Fitness Tips http://blog.freefitnesstips.co.uk/what-is-metabolism.html/comment-page-1#comment-12651 Magnesium Explained | Free Fitness Tips Sun, 14 Mar 2010 08:55:59 +0000 http://blog.freefitnesstips.co.uk/?p=1067#comment-12651 [...] and also supports the cells in other ways.  Some of its main functions include: - Assisting in the metabolism of the macronutrients and some of the micronutrients including calcium, phosphorous, potassium, [...] [...] and also supports the cells in other ways.  Some of its main functions include: – Assisting in the metabolism of the macronutrients and some of the micronutrients including calcium, phosphorous, potassium, [...]

]]> Comment on Calcium Explained by Your Beauty and Fitness » Blog Archive » Chloride Explained http://blog.freefitnesstips.co.uk/calcium-explained.html/comment-page-1#comment-12649 Your Beauty and Fitness » Blog Archive » Chloride Explained Sun, 14 Mar 2010 02:04:41 +0000 http://blog.freefitnesstips.co.uk/?p=1582#comment-12649 [...] 3, 2010 — Calcium Explained [...] [...] 3, 2010 — Calcium Explained [...]

]]> Comment on 9 Top Tips for Maximising your Metabolism by Your Beauty and Fitness » Blog Archive » Chloride Explained http://blog.freefitnesstips.co.uk/maximising-your-metabolism.html/comment-page-1#comment-12648 Your Beauty and Fitness » Blog Archive » Chloride Explained Sun, 14 Mar 2010 02:04:14 +0000 http://blog.freefitnesstips.co.uk/?p=1111#comment-12648 [...] potassium. - Assisting in the production of glandular hormones. - Cleansing toxins. - Digestion and metabolism (chloride joins with hydrogen to form hydrogen chloride which is a major part of stomach bile). - [...] [...] potassium. – Assisting in the production of glandular hormones. – Cleansing toxins. – Digestion and metabolism (chloride joins with hydrogen to form hydrogen chloride which is a major part of stomach bile). – [...]

]]> Comment on Natural Methods to lower your Blood Pressure by Your Beauty and Fitness » Blog Archive » Chloride Explained http://blog.freefitnesstips.co.uk/natural-high-blood-pressure-treatments.html/comment-page-1#comment-12647 Your Beauty and Fitness » Blog Archive » Chloride Explained Sun, 14 Mar 2010 02:03:51 +0000 http://blog.freefitnesstips.co.uk/?p=9#comment-12647 [...] Currently there is no recommended upper limit on chloride consumption.  However, consuming excessive levels has been linked with the following negative symptoms: - Breathing difficulties. - Fluid retention. - High blood pressure. [...] [...] Currently there is no recommended upper limit on chloride consumption.  However, consuming excessive levels has been linked with the following negative symptoms: – Breathing difficulties. – Fluid retention. – High blood pressure. [...]

]]> Comment on What is Metabolism? by Your Beauty and Fitness » Blog Archive » Chloride Explained http://blog.freefitnesstips.co.uk/what-is-metabolism.html/comment-page-1#comment-12646 Your Beauty and Fitness » Blog Archive » Chloride Explained Sun, 14 Mar 2010 02:03:34 +0000 http://blog.freefitnesstips.co.uk/?p=1067#comment-12646 [...] is a macromineral that your body uses to maintain a proper fluid balance and is also essential for metabolism.  It was first discovered by Carl Wilhelm Scheele in 1774 and named chlorine in 1807.  Chloride [...] [...] is a macromineral that your body uses to maintain a proper fluid balance and is also essential for metabolism.  It was first discovered by Carl Wilhelm Scheele in 1774 and named chlorine in 1807.  Chloride [...]

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