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	<title>Comments on: 8 Ways to Manage Diabetes with a Healthy Diet</title>
	<atom:link href="http://blog.freefitnesstips.co.uk/diabetes-healthy-diet.html/feed" rel="self" type="application/rss+xml" />
	<link>http://blog.freefitnesstips.co.uk/diabetes-healthy-diet.html</link>
	<description>The Free Fitness Tips Blog provides you with free diet, exercise, fitness and weight loss tips to help you lead a fitter and healthier life</description>
	<pubDate>Sat, 22 Nov 2008 13:15:14 +0000</pubDate>
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		<title>By: 5 Simple Ways to Formulate a Diabetes Diet &#171; Healthy Solutions</title>
		<link>http://blog.freefitnesstips.co.uk/diabetes-healthy-diet.html#comment-3900</link>
		<dc:creator>5 Simple Ways to Formulate a Diabetes Diet &#171; Healthy Solutions</dc:creator>
		<pubDate>Thu, 06 Nov 2008 04:51:54 +0000</pubDate>
		<guid isPermaLink="false">http://blog.freefitnesstips.co.uk/managing-diabetes-with-a-healthy-diet.html#comment-3900</guid>
		<description>[...] Tom Parker owns and operates a number of useful fitness resources and websites. For more detailed information : http://blog.freefitnesstips.co.uk/diabetes-healthy-diet.html [...]</description>
		<content:encoded><![CDATA[<p>[...] Tom Parker owns and operates a number of useful fitness resources and websites. For more detailed information : <a href="http://blog.freefitnesstips.co.uk/diabetes-healthy-diet.html" rel="nofollow">http://blog.freefitnesstips.co.uk/diabetes-healthy-diet.html</a> [...]</p>
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	<item>
		<title>By: 5 Simple Ways to Formulate a Diabetes Diet</title>
		<link>http://blog.freefitnesstips.co.uk/diabetes-healthy-diet.html#comment-2583</link>
		<dc:creator>5 Simple Ways to Formulate a Diabetes Diet</dc:creator>
		<pubDate>Sat, 11 Oct 2008 16:24:03 +0000</pubDate>
		<guid isPermaLink="false">http://blog.freefitnesstips.co.uk/managing-diabetes-with-a-healthy-diet.html#comment-2583</guid>
		<description>[...] Tom Parker owns and operates a number of useful fitness resources and websites. For more detailed information : http://blog.freefitnesstips.co.uk/diabetes-healthy-diet.html [...]</description>
		<content:encoded><![CDATA[<p>[...] Tom Parker owns and operates a number of useful fitness resources and websites. For more detailed information : <a href="http://blog.freefitnesstips.co.uk/diabetes-healthy-diet.html" rel="nofollow">http://blog.freefitnesstips.co.uk/diabetes-healthy-diet.html</a> [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: The link between Diabetes and Fitness &#124; Diabetes</title>
		<link>http://blog.freefitnesstips.co.uk/diabetes-healthy-diet.html#comment-2543</link>
		<dc:creator>The link between Diabetes and Fitness &#124; Diabetes</dc:creator>
		<pubDate>Thu, 09 Oct 2008 21:44:13 +0000</pubDate>
		<guid isPermaLink="false">http://blog.freefitnesstips.co.uk/managing-diabetes-with-a-healthy-diet.html#comment-2543</guid>
		<description>[...] inactivity and obesity. Both of these risk factors can be eliminated by doing more exercise and eating more healthily. In other words you can reduce your risk of developing type 2 diabetes by becoming a fitter [...]</description>
		<content:encoded><![CDATA[<p>[...] inactivity and obesity. Both of these risk factors can be eliminated by doing more exercise and eating more healthily. In other words you can reduce your risk of developing type 2 diabetes by becoming a fitter [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Food &#38; Health - 5 Simple Ways To Formulate A Diabetes Diet - Golden Health Club</title>
		<link>http://blog.freefitnesstips.co.uk/diabetes-healthy-diet.html#comment-1642</link>
		<dc:creator>Food &#38; Health - 5 Simple Ways To Formulate A Diabetes Diet - Golden Health Club</dc:creator>
		<pubDate>Sat, 06 Sep 2008 06:03:22 +0000</pubDate>
		<guid isPermaLink="false">http://blog.freefitnesstips.co.uk/managing-diabetes-with-a-healthy-diet.html#comment-1642</guid>
		<description>[...] useful fitness resources and websites. For more detailed information on how to formulate a healthy diabetes diet please visit Tom&#8217;s Fitness Tips [...]</description>
		<content:encoded><![CDATA[<p>[...] useful fitness resources and websites. For more detailed information on how to formulate a healthy diabetes diet please visit Tom&#8217;s Fitness Tips [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: 7 Types of Damage Caused by Diabetes &#124; Diabetes</title>
		<link>http://blog.freefitnesstips.co.uk/diabetes-healthy-diet.html#comment-1123</link>
		<dc:creator>7 Types of Damage Caused by Diabetes &#124; Diabetes</dc:creator>
		<pubDate>Mon, 28 Jul 2008 19:57:53 +0000</pubDate>
		<guid isPermaLink="false">http://blog.freefitnesstips.co.uk/managing-diabetes-with-a-healthy-diet.html#comment-1123</guid>
		<description>[...] lot of damage to your body. The majority of this damage can be avoided completely if you stick to a healthy diet, exercise regularly and follow a sensible diabetes treatment plan in order to keep your blood sugar [...]</description>
		<content:encoded><![CDATA[<p>[...] lot of damage to your body. The majority of this damage can be avoided completely if you stick to a healthy diet, exercise regularly and follow a sensible diabetes treatment plan in order to keep your blood sugar [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: 6 Steps for Treating Diabetes Effectively &#124; Diabetes</title>
		<link>http://blog.freefitnesstips.co.uk/diabetes-healthy-diet.html#comment-1096</link>
		<dc:creator>6 Steps for Treating Diabetes Effectively &#124; Diabetes</dc:creator>
		<pubDate>Sun, 27 Jul 2008 10:03:27 +0000</pubDate>
		<guid isPermaLink="false">http://blog.freefitnesstips.co.uk/managing-diabetes-with-a-healthy-diet.html#comment-1096</guid>
		<description>[...] 2) MODIFY YOUR DIET:- Modifying your diet is probably the most effective natural treatment for diabetes. Your body gets glucose from the food you consume, so it makes sense that by choosing your food more carefully you can have greater control over your blood sugar levels. To keep your blood sugar levels within control the following dietary changes are recommended: [...]</description>
		<content:encoded><![CDATA[<p>[...] 2) MODIFY YOUR DIET:- Modifying your diet is probably the most effective natural treatment for diabetes. Your body gets glucose from the food you consume, so it makes sense that by choosing your food more carefully you can have greater control over your blood sugar levels. To keep your blood sugar levels within control the following dietary changes are recommended: [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: 8 Ways to Manage Diabetes with a Healthy Diet &#124; Internet Diet Plans</title>
		<link>http://blog.freefitnesstips.co.uk/diabetes-healthy-diet.html#comment-896</link>
		<dc:creator>8 Ways to Manage Diabetes with a Healthy Diet &#124; Internet Diet Plans</dc:creator>
		<pubDate>Mon, 30 Jun 2008 22:13:49 +0000</pubDate>
		<guid isPermaLink="false">http://blog.freefitnesstips.co.uk/managing-diabetes-with-a-healthy-diet.html#comment-896</guid>
		<description>[...] the rest here: 8 Ways to Manage Diabetes with a Healthy Diet    Author: admin   Time: Saturday, June 28th, 2008 at 12:00 pm   Category: Atkins Diet, Balanced [...]</description>
		<content:encoded><![CDATA[<p>[...] the rest here: 8 Ways to Manage Diabetes with a Healthy Diet    Author: admin   Time: Saturday, June 28th, 2008 at 12:00 pm   Category: Atkins Diet, Balanced [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: 500 Delicious Diabetic Recipes &#124; Diabetes</title>
		<link>http://blog.freefitnesstips.co.uk/diabetes-healthy-diet.html#comment-890</link>
		<dc:creator>500 Delicious Diabetic Recipes &#124; Diabetes</dc:creator>
		<pubDate>Sun, 29 Jun 2008 14:21:26 +0000</pubDate>
		<guid isPermaLink="false">http://blog.freefitnesstips.co.uk/managing-diabetes-with-a-healthy-diet.html#comment-890</guid>
		<description>[...] you all a relevant freebie which is not quite so information intensive.  Plus, my last post was 8 Ways to Manage Diabetes with a Healthy Diet so I thought that now would be the perfect time to give this freebie away.  The freebie is an [...]</description>
		<content:encoded><![CDATA[<p>[...] you all a relevant freebie which is not quite so information intensive.  Plus, my last post was 8 Ways to Manage Diabetes with a Healthy Diet so I thought that now would be the perfect time to give this freebie away.  The freebie is an [...]</p>
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	</item>
	<item>
		<title>By: Strong One</title>
		<link>http://blog.freefitnesstips.co.uk/diabetes-healthy-diet.html#comment-889</link>
		<dc:creator>Strong One</dc:creator>
		<pubDate>Sun, 29 Jun 2008 13:54:45 +0000</pubDate>
		<guid isPermaLink="false">http://blog.freefitnesstips.co.uk/managing-diabetes-with-a-healthy-diet.html#comment-889</guid>
		<description>Heh heh.. more Diabetes.
I agree that hardest thing for most diabetics is adhering to a schedule. Being able to either eat more frequently or to eat at a scheduled time can be difficult for ANYBODY, especially diabetics.</description>
		<content:encoded><![CDATA[<p>Heh heh.. more Diabetes.<br />
I agree that hardest thing for most diabetics is adhering to a schedule. Being able to either eat more frequently or to eat at a scheduled time can be difficult for ANYBODY, especially diabetics.</p>
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	<item>
		<title>By: Samantha Lau</title>
		<link>http://blog.freefitnesstips.co.uk/diabetes-healthy-diet.html#comment-887</link>
		<dc:creator>Samantha Lau</dc:creator>
		<pubDate>Sun, 29 Jun 2008 03:01:24 +0000</pubDate>
		<guid isPermaLink="false">http://blog.freefitnesstips.co.uk/managing-diabetes-with-a-healthy-diet.html#comment-887</guid>
		<description>Agree with everything you say, especially the sugar part.  Great article thanks.</description>
		<content:encoded><![CDATA[<p>Agree with everything you say, especially the sugar part.  Great article thanks.</p>
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