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	<title>Comments on: 4 Ways to Drink more Water and Boost your Metabolism</title>
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	<description>The Free Fitness Tips Blog provides you with free diet, exercise, fitness and weight loss tips to help you lead a fitter and healthier life</description>
	<pubDate>Sat, 22 Nov 2008 13:20:28 +0000</pubDate>
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		<title>By: The Disadvantages of consuming too much Fibre &#124; Diet and Nutrition</title>
		<link>http://blog.freefitnesstips.co.uk/drink-water-to-boost-your-metabolism.html#comment-2586</link>
		<dc:creator>The Disadvantages of consuming too much Fibre &#124; Diet and Nutrition</dc:creator>
		<pubDate>Sat, 11 Oct 2008 17:54:08 +0000</pubDate>
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		<description>[...] you increase your fibre intake you also increase your fluid intake accordingly.  My article on 4 ways to drink more water contains some excellent advice in this [...]</description>
		<content:encoded><![CDATA[<p>[...] you increase your fibre intake you also increase your fluid intake accordingly.  My article on 4 ways to drink more water contains some excellent advice in this [...]</p>
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