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	<title>Comments on: Can Meat help you Lose Weight?</title>
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	<link>http://blog.freefitnesstips.co.uk/meat-and-weight-loss.html</link>
	<description>Free Diet, Exercise, Fitness and Weight Loss tips to help you lead a fitter and healthier life</description>
	<pubDate>Wed, 20 Aug 2008 12:50:39 +0000</pubDate>
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		<title>By: Helder</title>
		<link>http://blog.freefitnesstips.co.uk/meat-and-weight-loss.html#comment-998</link>
		<dc:creator>Helder</dc:creator>
		<pubDate>Sat, 19 Jul 2008 19:01:46 +0000</pubDate>
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		<description>I'm glad that we're finally returning to our natural way of eating, human kind needs high protein, fruits, veggies and some healthy fats, the excess of carbs we eat today are unhealthy and unnatural. Eat meat, eat fish, lots of it. Good post.</description>
		<content:encoded><![CDATA[<p>I&#8217;m glad that we&#8217;re finally returning to our natural way of eating, human kind needs high protein, fruits, veggies and some healthy fats, the excess of carbs we eat today are unhealthy and unnatural. Eat meat, eat fish, lots of it. Good post.</p>
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