Comments on: 4 Ways to Motivate Yourself in 2009 http://blog.freefitnesstips.co.uk/motivate-yourself-in-2009.html The Free Fitness Tips Blog provides you with free diet, exercise, fitness and weight loss tips to help you lead a fitter and healthier life Wed, 17 Mar 2010 23:13:10 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Your Beauty and Fitness » Blog Archive » My Fitness Resolutions for 2010 http://blog.freefitnesstips.co.uk/motivate-yourself-in-2009.html/comment-page-1#comment-12280 Your Beauty and Fitness » Blog Archive » My Fitness Resolutions for 2010 Mon, 01 Feb 2010 23:56:37 +0000 http://blog.freefitnesstips.co.uk/?p=976#comment-12280 [...] 4, 2009 — 4 Ways to Motivate Yourself in 2009 [...] [...] 4, 2009 — 4 Ways to Motivate Yourself in 2009 [...]

]]> By: My Fitness Resolutions for 2010 | .:| The Free Revolution |:. http://blog.freefitnesstips.co.uk/motivate-yourself-in-2009.html/comment-page-1#comment-12265 My Fitness Resolutions for 2010 | .:| The Free Revolution |:. Mon, 01 Feb 2010 01:10:42 +0000 http://blog.freefitnesstips.co.uk/?p=976#comment-12265 [...] 4, 2009 — 4 Ways to Motivate Yourself in 2009 [...] [...] 4, 2009 — 4 Ways to Motivate Yourself in 2009 [...]

]]> By: Your Beauty and Fitness » Blog Archive » 8 Fitness Christmas Present Ideas http://blog.freefitnesstips.co.uk/motivate-yourself-in-2009.html/comment-page-1#comment-12159 Your Beauty and Fitness » Blog Archive » 8 Fitness Christmas Present Ideas Mon, 21 Dec 2009 10:15:58 +0000 http://blog.freefitnesstips.co.uk/?p=976#comment-12159 [...] With the Christmas weather getting colder and colder it becomes increasingly difficult to find the motivation to exercise.  It can be very tempting to just sit on the couch in front of a warm fire and catch up on the [...] [...] With the Christmas weather getting colder and colder it becomes increasingly difficult to find the motivation to exercise.  It can be very tempting to just sit on the couch in front of a warm fire and catch up on the [...]

]]> By:   Is there anybody out there?  by Can Haz Fitness? http://blog.freefitnesstips.co.uk/motivate-yourself-in-2009.html/comment-page-1#comment-10964   Is there anybody out there?  by Can Haz Fitness? Tue, 14 Jul 2009 21:24:52 +0000 http://blog.freefitnesstips.co.uk/?p=976#comment-10964 [...] ideas about fitness and he posts some really excellent resources. Some particularly good posts are 4 Ways to Motivate Yourself in 2009 and Exercising to Improve your [...] [...] ideas about fitness and he posts some really excellent resources. Some particularly good posts are 4 Ways to Motivate Yourself in 2009 and Exercising to Improve your [...]

]]> By: Look Forward and Be The Change « Your Beauty and Fitness http://blog.freefitnesstips.co.uk/motivate-yourself-in-2009.html/comment-page-1#comment-10349 Look Forward and Be The Change « Your Beauty and Fitness Tue, 21 Apr 2009 03:30:14 +0000 http://blog.freefitnesstips.co.uk/?p=976#comment-10349 [...] January 4, 2009 — 4 Ways to Motivate Yourself in 2009 (8) [...] [...] January 4, 2009 — 4 Ways to Motivate Yourself in 2009 (8) [...]

]]> By: 4 Ways to Motivate Yourself in 2009 | Fitness Motivation - Weight Loss Details http://blog.freefitnesstips.co.uk/motivate-yourself-in-2009.html/comment-page-1#comment-8953 4 Ways to Motivate Yourself in 2009 | Fitness Motivation - Weight Loss Details Sun, 11 Jan 2009 07:18:33 +0000 http://blog.freefitnesstips.co.uk/?p=976#comment-8953 [...] original here: [...] original here:

]]> By: Tuscanystone http://blog.freefitnesstips.co.uk/motivate-yourself-in-2009.html/comment-page-1#comment-8903 Tuscanystone Wed, 07 Jan 2009 13:16:31 +0000 http://blog.freefitnesstips.co.uk/?p=976#comment-8903 CONGRATULATIONS!!!! Well done for your morning workout, I am proud of you!! :) Lots of flurries of snow the last few days here in London, but nothing much has settled. It's freezing tho! I went to bed with a hot cushion last night!! (I can't remember his name....LOL ;) Have a great day now that you're pumped up! Makes a difference eh Tusc :) CONGRATULATIONS!!!! Well done for your morning workout, I am proud of you!! :)

Lots of flurries of snow the last few days here in London, but nothing much has settled. It’s freezing tho! I went to bed with a hot cushion last night!! (I can’t remember his name….LOL ;)

Have a great day now that you’re pumped up! Makes a difference eh

Tusc :)

]]> By: Tom http://blog.freefitnesstips.co.uk/motivate-yourself-in-2009.html/comment-page-1#comment-8897 Tom Wed, 07 Jan 2009 07:07:38 +0000 http://blog.freefitnesstips.co.uk/?p=976#comment-8897 Oh dear Tusc. Sorry to hear that you're not feeling well. I wouldn't listen to what other people say but hey if it works to motivate you I suppose it's not all bad. And to answer your question...YES I did make it out of bed this morning. Just got back in about 20 minutes ago actually. I couldn't believe we had snow. Did you get any? Getting up early isn't actually that bad once you get out of bed. It's just the very first minute when you actually have to get up and move out of the warm bed into the cold room. Once you have adjusted you stop feeling so tired and the tiredness goes away quite quickly. Oh dear Tusc. Sorry to hear that you’re not feeling well. I wouldn’t listen to what other people say but hey if it works to motivate you I suppose it’s not all bad.

And to answer your question…YES I did make it out of bed this morning. Just got back in about 20 minutes ago actually. I couldn’t believe we had snow. Did you get any?

Getting up early isn’t actually that bad once you get out of bed. It’s just the very first minute when you actually have to get up and move out of the warm bed into the cold room. Once you have adjusted you stop feeling so tired and the tiredness goes away quite quickly.

]]> By: Tuscanystone http://blog.freefitnesstips.co.uk/motivate-yourself-in-2009.html/comment-page-1#comment-8889 Tuscanystone Tue, 06 Jan 2009 22:16:43 +0000 http://blog.freefitnesstips.co.uk/?p=976#comment-8889 Great post Tom. My motivation has been at an all time low since I got ill over xmas. And now, to cap it all, I have a tooth infection and am on anti biotics for this week...boohooo!! However, I know me, and once I feel strong enough, I'll need a kick up the arse to get back into my exercise routine. I will come here and read your insightful comments! Plus, I will remember that a so called friend told me I was fat last week. Nothing like an insult to get me motivated. Last time someone told me I looked fat I lost 16lbs! Not that I'm advocating 'tough love' as it could have the opposite effect too!! So, DID you get your butt out of your warm bed this morning?? Tusc ;) Great post Tom. My motivation has been at an all time low since I got ill over xmas. And now, to cap it all, I have a tooth infection and am on anti biotics for this week…boohooo!! However, I know me, and once I feel strong enough, I’ll need a kick up the arse to get back into my exercise routine. I will come here and read your insightful comments!

Plus, I will remember that a so called friend told me I was fat last week. Nothing like an insult to get me motivated. Last time someone told me I looked fat I lost 16lbs! Not that I’m advocating ‘tough love’ as it could have the opposite effect too!!

So, DID you get your butt out of your warm bed this morning??

Tusc ;)

]]> By: Tom http://blog.freefitnesstips.co.uk/motivate-yourself-in-2009.html/comment-page-1#comment-8885 Tom Tue, 06 Jan 2009 21:48:13 +0000 http://blog.freefitnesstips.co.uk/?p=976#comment-8885 Who doesn't love a good motivational quote Strong One? Hope ya enjoy the ebook and the other blogs. I recommend adding them to your RSS reader. They're all good reads and updated quite regularly. Who doesn’t love a good motivational quote Strong One? Hope ya enjoy the ebook and the other blogs. I recommend adding them to your RSS reader. They’re all good reads and updated quite regularly.

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