Recommended Websites
Although this blog is a fantastic fitness resource there are a number of other fitness blogs and websites that I recommend you check out. I’ve detailed them in this list and will be adding more to this list as I come across them.
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Diet Hack
Diethack is an excellent blog from Gyanish Gungaram covering a variety of topics in the health and fitness niche. He updates it regularly with well researched, fully referenced articles. The thing I really like about this blog is that all the articles contain further references at the end, should you wish to do additional reading on the article topic. You can visit Diethack using the link below.
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My Diet, Health and Fitness
My Diet, Health and Fitness is Erika’s blog about her journey towards better health and fitness. It’s different to most of the blogs out there because it takes a look at diet and exercise from a beginners viewpoint. You can visit My Diet, Health and Fitness using the link below.
>>> Visit My Diet, Health and Fitness <<<
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The Fitness Black Book
The Fitness Black Book is one of my favourite fitness blogs because it comes with a serious dose of humour. Rusty is a funny guy and even the serious posts come with a humourous caption on the accompanying picture. He is an advocate of the more slender, toned Hollywood look and against excessive muscle. His personality really comes through in his posts and it is always an interesting read. You can visit The Fitness Black Book using the link below.
>>> Visit The Fitness Black Book <<<
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Wellness Junction
Wellness Junction is a fitness blog by health enthusiast Kavit Haria. It is regularly updated with articles on a variety of health and fitness issues and contains some useful information.
I am a guest blogger at Wellness Junction and I try to contribute a new article every couple of weeks, so apart from absorbing Kavit’s wisdom you can also enjoy unique guest articles from me. You can visit Wellness Junction using the link below.
>>> Visit Wellness Junction <<<
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Workin On My Fitness
Workin On My Fitness is a blog from the point of view of Sue. Sue never thought she would need to exercise because she was always skinny but after college she soon found herself gaining weight. She started Workin On My Fitness based on the lyrics in a song by Fergie and maintains it for the motivation to exercise. It’s an interesting read which you can check out using the link below.
>>> Visit Working On My Fitness <<<
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World Dental Health
Dental Health is an area of health that is neglected by many fitness blogs. Thankfully, Alex Bo’s World Dental Health blog has this topic more than adequately covered. It’s full of informative articles on dentists, jaws & bones, oral hygiene, teeth and much more. If you are looking for dental advice, clinics or treatments then this blog is one of the best resources I have found on the topic and is most definitely worth a read. You can visit World Dental Health by clicking the link below.
>>> Visit World Dental Health <<<
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Health and Fitness with Amelia Burton
Amelia Burton is an experienced personal trainer, gym owner and fitness nut. She also runs her own blog to which she regularly posts inspirational fitness articles. At the blog covers the core components of diet and exercise whilst also covering topics such as motivation and mindset. There’s some really great posts here and I recommend you pay her blog a visit.
>>> Visit Health and Fitness with Amelia Burton <<<
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Anti-Aging Nutrition News
This is a great resource from GiGi. This blog is not just about physical anti-aging. It deals with keeping the inside of your body healthy as you age too. So not only is it a great resource for those who want to reverse the aging process as much as possible but it also contains lots of health tips that we can also benefit from. Plus, GiGi has also put together a fantastic, free electronic report entitled ‘Healthy Aging’ which you can download from her blog right now.
>>> Visit Anti Aging Nutrition News <<<
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Fat Bloggers
Fat Bloggers is a community fat loss blog where multiple contributors share their successes and failures on their weight loss quest. If you are looking for support, inspiration or you just want to share your story this is the place to go.
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Get Fit the Right Way
This blog contains regularly updated health and fitness tips. If you are just looking for general advice or want to learn some new ways to improve your health the check it out.
>>> Visit Get Fit the Right Way <<<
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Health Matters
This is a health blog with a difference. It is created by the highly qualified Dr Melissa Langone, an assistant professor of nursing and nutrition. The topics she covered include adult weight loss, healthy eating and supplements. If you want your health information to come from a qualified professional then this is the blog to visit.
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Small Steps to Health
Small Steps to Health is a fantastic blog from Asithi. All of her posts are well researched and really interesting to read. They range from tasty recipes, quick tips and go on to more detailed discussions on health topics. I particularly enjoyed her posts on the health differences between men and women. These were quite surprising and I definitely learnt something new from reading them.
>>> Visit Small Steps to Health <<<
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Vibrant Healthy U
This is a great fitness blog from Angie Hurst which is full of health and fitness titbits. Highlights include her posts on the many ways to burn an extra 50 calories per day and her post on fitness jokes.
>>> Visit Vibrant Healthy U <<<
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Your Guide to Good Health
Another great health blog containing simple, practical tips to help you lead a healthy life. Some of my favourite posts include; ‘How much water should you drink every day?’ and ‘8 Ways to Lose Weight’.
>>> Visit Your Guide to Good Health <<<
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All Muscle Building
A blog from freelance writer and blogger Pat who has an interest in muscle building and bodybuilding. It contains a great mix of muscle building advice, product reviews and nutritional recommendations. In particular, I found Pat’s post on green tea helping recovery particularly insightful. I was well aware of the health benefits green tea had to offer before reading but was completely oblivious to the possibility that it could help post-workout recovery.
>>> Visit All Muscle Building <<<
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Beeble Fitness Blog
An informative blog from personal trainer Hugo who runs his own successful personal training business – On Track Fitness. Hugo writes his blog because he wants to help as many people as possible to improve their health and fitness. However, he realises there is a limit to how many people he can train personally and so uses his blog to reach out to the masses. The topics Hugo covers include muscle building exercises, proper exercise technique and healthy eating. One of my favourite posts is regarding obesity in Britain as it explains the various reasons behind why obesity has become such a big problem in recent years.
>>> Visit Beeble Fitness Blog <<<
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Bryan King’s Health and FItness Blog
A health blog which contains short and informative tips to help you lead a healthier and fitter lifestyle. I particularly enjoyed Bryan’s post on taking baby steps when it comes to your fitness because it really outlines how fitness is a long term process – not an all or nothing decision.
>>> Visit Bryan’s King’s Health and Fitness Blog <<<
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Go Healthy, Go Fit
A fantastic fitness blog from Andrew Rubalcava. He pretty much covers all aspects of fitness at his blog and it’s a really interesting read. What impresses me most about Andrew is how dedicated he is to his blog. Ever since I have starte reading he has done at least one post per day. My favourite posts are ‘Great Music for your Workout – Blogger Edition Part 1 & Part 2. You may think I am being a little biased since I am featured in part 2 but in all honesty I think they are a really great idea. From these articles I have been able to find new fitness blogs to read and also learn about some awesome new tunes.
>>> Visit Go Healthy, Go Fit <<<
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Naked Nutrition
A new health and fitness site that contains a number of informative articles and also sells a wide range of natural health and beauty products at fantastic prices. If you are looking for supplements, herbal teas, candles, sports accessories and more then give Naked Nutrition a try.
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Dietriffic
An informative diet blog from Melanie Thomassian. She is a qualified dietician who writes regularly for a number of respected websites and also provides readers with a number of fantastic articles via Dietriffic. I particularly like the way Mel writes a lot of her articles as lists because it allows me to absorb lots of information in a short, snappy and easy to read format. One of my favourite articles at Dietriffic is 6 ways to eat more wholegrains because it provides practical advice on making wholegrains a part of your diet.
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Shah Training
Shah Training is an excellent workout resource from Parth Shah. It mainly focuses on workout routines such as mass building and circuit training but also contains a few good posts on healthy nutrition and eating right. On of my favourite posts from Shah Training is 6 bodyweight routines from YouTube where he shares some simple but effective bodyweight routines in video format.
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Fit Hacker
Fit Hacker is an excellent blog that is updated with fitness information on an almost daily basis. It contains articles on all aspects of fitness including diet, cardio, building muscle and losing weight. One of my favourite articles on Fit Hacker is the importance of core exercises because it correctly identifies that many people who workout neglect their core (I know I tend to) and then goes on to describe three excellent core strengthening exercises. For me it served as a timely reminder to make sure that nothing is left out when it comes to training.
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Fitness Bible
Fitness Bible is an informative website that covers a number of fitness topics including bodybuilding, weight loss and stretching. I particularly enjoyed the article on stretching because many fitness websites do not seem to give stretching the credit it deserves. I believe stretching and maintaining your flexibility are a very important part of a fitness routine and am glad that Fitness Bible gives it some much needed coverage.
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Healthy 2 Eat
Healthy 2 Eat is a brilliant fitness blog which (as the name suggests) focuses on the topic of eating a healthy well balanced diet. It contains reviews of some of the best healthy eating books and DVDs on the Internet so if you are thinking about making a purchase check out Healthy 2 Eat first.
>>> Buy the latest healthy eating books at Healthy 2 Eat <<<
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Urban Girl Fitness
Urban Girl Fitness is a fantastic fitness blog that comes from a female perspective. What I really like about this blog is that the author Samantha finishes every post with a fitness quote. One of my favourite posts at Urban Girl Fitness is Samantha’s post on mood foods. I have covered this topic myself in the past and totally agree with her recommendations. Not only do most of the foods listed improve your mood but they also have a number of further health benefits.
>>> Visit Urban Girl Fitness <<<
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Whey Protein King
Whey Protein King is a detailed guide to one of the most popular bodybuilding supplements around – whey protein. The site includes reviews of various whey protein supplements plus detailed articles on topics such as whey protein and diabetes, whey protein and weight loss and whey protein and cancer.
>>> Visit Whey Protein King <<<
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Fitness Uncovered
Fitness Uncovered is a fantastic multifunctional fitness website from Andy. It contains a forum, a blog, an exercise directory and an article directory. One of my favourite resources on this website is Andy’s article on the top 5 best bodybuilding supplements. In this article Andy recommends whey protein and creatine – two supplements which I wholeheartedly recommend myself.
>>> Visit Fitness Uncovered <<<
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The Body Cleanse Hub
The Body Cleanse Hub is an interesting fitness blog that covers the niche topic of detoxification. I particularly liked this blog because I knew very little about this topic beforehand. However, Josh’s article face it, your body has toxins provided me with a great introduction into the topic. In this article Josh discusses how toxins from alcohol, processed foods and more build up in your body and more importantly he explains some methods you can use to remove them from your body.
>>> Visit The Body Cleanse Hub <<<
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Mens Trainers
MensTrainers.co.uk is a fast growing UK site allowing you to compare mens` trainers on the web. The site displays all of the prices from the net`s top retailers.
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Fitness First
Fitness First have a number of health clubs across the UK. For a free 1 day gym pass visit the site.
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Can Haz Fitness?
Can Haz Fitness? is an excellent blog from Paul Williams which follows his quest to improve his fitness. I really like Paul’s writing style and you find yourself drawn in with each and every post. One of my favourites is his post on categorising wishes categorising wishes which explains how you can achieve your goals by listing your wishes and then categorising them. It’s a really good method for mapping out your goals – both fitness and none fitness related.
>>> Visit Can Haz Fitness? <<<
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Gyms Nearby
Gyms Nearby is an excellent little search tool that allows you to find gyms that are close to you. You can look for gyms by location and by brand plus you can search for gyms by distance. Definitely worth a whirl if you are looking for a new gym.
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All Natural Quit Smoking Aid. Smoke Deter guarantee you to stop smoking within 30 days!
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Quick Weight Loss or Slim forever? We believe that obesity is a disease and that the only form of weight loss is to exercise, eat and live healthy again.
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Fitness Central
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Total Fitness Personal Trainer
Total Fitness Personal Trainer is the website of Matt Shore. Not only does Matt offer one and one personal training services but he also offers online personal training advice. His website contains articles on a variety of topics including diet and nutrition, training and weight loss. Plus, he also runs his own personal blog.
>>> Visit Total Fitness Personal Trainer <<<
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Run Saturday
Run Saturday is an excellent social networking website with a fitness theme. It allows you to upload your training progress through a variety of applications, connect with others and then comment and support each other. Run Saturday is growing all the time with new features being added regularly so if you need a bit of support in achieving your fitness goals check them out.
Fitness 1st Steps
Fitness 1st Steps is a great website for those who are beginning their fitness journey. It is maintained by Richie who has been diabetic since the age of 6. Not only does Richie provide some great dietary advice for those suffering from diabetes but he also provides some fantastic instructional fitness videos. These videos show you how to perform a variety of exercises and also explain which muscles you are working.
>>> Visit Fitness 1st Steps <<<
YOUR BLOG/WEBSITE HERE
Have a health/fitness related website or blog and want to get a link on this page? Contact Me with details and I will take a look. If I like it then I will get in touch with you and place a link here.
