My Workout Routine Explained
Tom In Building Muscle, Cardiovascular Exercises, Fitness Training, Fitness Training Videos |
Hello Everyone. As regular readers will know I have not posted for over two weeks now. This is for a variety of reasons. Mainly because I had exams the week before last and then I started a new job last week so it has all been quite hectic and I have struggled to find the time to post.
Anyway, this weekend I knew I had some free time so I thought I would dedicate it to getting a few quality posts added to the blog. At the same time I was also working on an idea I had for a new blog page. The page would contain full details of my entire workout with full text instructions and video demonstrations. I thought to create this page it would take a day at the most. However, I seriously underestimated the task and have spent almost the entire weekend getting this page ready.
Thankfully, it is now finally ready and to be honest I think it actually was worth the wait. The page contains a day by day account of my entire workout. All the weights I lift are here for you to see with full video instructions. Every rep, every set and every exercise has been documented in over 10,000 words and over 30 videos. I think it is one of the most detailed workout pages on the Internet and I hope you agree. You can view the page using the link below.
Click Here to view My Workout Routine
I really hope you enjoy this page and if you have any feedback at all please leave me a comment. Comments were up until recently not working on this blog - due to an unforseen problem. That problem has now been fixed and comments are fully functional.
| 3.4 (1 person) |
