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	<title>Comments on: The Free Fitness Tips Newsletter &#8211; May 2008</title>
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	<link>http://blog.freefitnesstips.co.uk/newsletter-may-2008.html</link>
	<description>The Free Fitness Tips Blog provides you with free diet, exercise, fitness and weight loss tips to help you lead a fitter and healthier life</description>
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		<title>By: Your Beauty and Fitness &#187; Blog Archive &#187; The Free Fitness Tips Newsletter – October 2009</title>
		<link>http://blog.freefitnesstips.co.uk/newsletter-may-2008.html/comment-page-1#comment-11815</link>
		<dc:creator>Your Beauty and Fitness &#187; Blog Archive &#187; The Free Fitness Tips Newsletter – October 2009</dc:creator>
		<pubDate>Mon, 02 Nov 2009 14:01:33 +0000</pubDate>
		<guid isPermaLink="false">http://blog.freefitnesstips.co.uk/?p=118#comment-11815</guid>
		<description>[...] 1, 2008 &#8212; The Free Fitness Tips Newsletter &#8211; May 2008 [...]</description>
		<content:encoded><![CDATA[<p>[...] 1, 2008 &#8212; The Free Fitness Tips Newsletter &#8211; May 2008 [...]</p>
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		<title>By: Your Beauty and Fitness &#187; Blog Archive &#187; The Free Fitness Tips Newsletter – August 2009</title>
		<link>http://blog.freefitnesstips.co.uk/newsletter-may-2008.html/comment-page-1#comment-11247</link>
		<dc:creator>Your Beauty and Fitness &#187; Blog Archive &#187; The Free Fitness Tips Newsletter – August 2009</dc:creator>
		<pubDate>Fri, 28 Aug 2009 22:46:20 +0000</pubDate>
		<guid isPermaLink="false">http://blog.freefitnesstips.co.uk/?p=118#comment-11247</guid>
		<description>[...] June 1, 2008 &#8212; The Free Fitness Tips Newsletter &#8211; May 2008 (5) [...]</description>
		<content:encoded><![CDATA[<p>[...] June 1, 2008 &#8212; The Free Fitness Tips Newsletter &#8211; May 2008 (5) [...]</p>
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		<title>By: The Free Fitness Tips Newsletter - November 2008 &#187; Six Pack - Six Pack Abs</title>
		<link>http://blog.freefitnesstips.co.uk/newsletter-may-2008.html/comment-page-1#comment-7869</link>
		<dc:creator>The Free Fitness Tips Newsletter - November 2008 &#187; Six Pack - Six Pack Abs</dc:creator>
		<pubDate>Wed, 03 Dec 2008 23:49:54 +0000</pubDate>
		<guid isPermaLink="false">http://blog.freefitnesstips.co.uk/?p=118#comment-7869</guid>
		<description>[...] June 1, 2008 &#8212; The Free Fitness Tips Newsletter - May 2008 (4) [...]</description>
		<content:encoded><![CDATA[<p>[...] June 1, 2008 &#8212; The Free Fitness Tips Newsletter &#8211; May 2008 (4) [...]</p>
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		<title>By: Tom</title>
		<link>http://blog.freefitnesstips.co.uk/newsletter-may-2008.html/comment-page-1#comment-797</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Tue, 10 Jun 2008 20:51:02 +0000</pubDate>
		<guid isPermaLink="false">http://blog.freefitnesstips.co.uk/?p=118#comment-797</guid>
		<description>Thanks Skye B.  It was my intention to do a more light hearted fitness article for this blog every week on a Friday.  However, I think realistically it is going to be more like once or twice per month.  I still want to do them because I don&#039;t want this blog to be all serious stuff.  It&#039;s always good to have a laugh.

If you liked this article then you should check out my &lt;a href=&quot;http://blog.freefitnesstips.co.uk/category/fitness-funnies&quot; rel=&quot;nofollow&quot;&gt;fitness funnies&lt;/a&gt; section.  This is where all my humorous articles are published and if you enjoyed this article I think you will like them.</description>
		<content:encoded><![CDATA[<p>Thanks Skye B.  It was my intention to do a more light hearted fitness article for this blog every week on a Friday.  However, I think realistically it is going to be more like once or twice per month.  I still want to do them because I don&#8217;t want this blog to be all serious stuff.  It&#8217;s always good to have a laugh.</p>
<p>If you liked this article then you should check out my <a href="http://blog.freefitnesstips.co.uk/category/fitness-funnies" rel="nofollow">fitness funnies</a> section.  This is where all my humorous articles are published and if you enjoyed this article I think you will like them.</p>
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		<title>By: Skye B.</title>
		<link>http://blog.freefitnesstips.co.uk/newsletter-may-2008.html/comment-page-1#comment-795</link>
		<dc:creator>Skye B.</dc:creator>
		<pubDate>Tue, 10 Jun 2008 19:01:28 +0000</pubDate>
		<guid isPermaLink="false">http://blog.freefitnesstips.co.uk/?p=118#comment-795</guid>
		<description>Hi Tom,
The Free Fitness Tips Newsletter is a really great article, or rather newsletter.  It was very well written even though you were so busy with your exams, and starting a new job right away.

I found the &quot;5 Hilarious Excuses for Not Exercising&quot; so funny!
The two that I liked especially were these:
1: I EXERCISE IN THE OFFICE BY SWIVELLING ON MY COMPUTER CHAIR, TYPING AND CLICKING MY MOUSE

2: I ALREADY GET MY DAILY EXERCISE BY WALKING TO THE DONUT SHOP
I have actually heard people say that before.  Like you said, all the calories from the donut your about to eat!

This reminds me of those who say, I am exercising my brain by blogging on the Internet!  Some say that those who exercise their brain are also exercising their bodies.  I guess I don&#039;t see this at all.  That would be like the first Excuse, &quot;clicking my mouse&quot;.</description>
		<content:encoded><![CDATA[<p>Hi Tom,<br />
The Free Fitness Tips Newsletter is a really great article, or rather newsletter.  It was very well written even though you were so busy with your exams, and starting a new job right away.</p>
<p>I found the &#8220;5 Hilarious Excuses for Not Exercising&#8221; so funny!<br />
The two that I liked especially were these:<br />
1: I EXERCISE IN THE OFFICE BY SWIVELLING ON MY COMPUTER CHAIR, TYPING AND CLICKING MY MOUSE</p>
<p>2: I ALREADY GET MY DAILY EXERCISE BY WALKING TO THE DONUT SHOP<br />
I have actually heard people say that before.  Like you said, all the calories from the donut your about to eat!</p>
<p>This reminds me of those who say, I am exercising my brain by blogging on the Internet!  Some say that those who exercise their brain are also exercising their bodies.  I guess I don&#8217;t see this at all.  That would be like the first Excuse, &#8220;clicking my mouse&#8221;.</p>
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	<item>
		<title>By: Tom</title>
		<link>http://blog.freefitnesstips.co.uk/newsletter-may-2008.html/comment-page-1#comment-764</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Thu, 05 Jun 2008 23:35:57 +0000</pubDate>
		<guid isPermaLink="false">http://blog.freefitnesstips.co.uk/?p=118#comment-764</guid>
		<description>Thanks Heidi.  I do sometimes find it a struggle to update regularly (as I discussed in this months newsletter).  I find the best solution is to find a few hours at the weekend when I can write all my content and then schedule it to be published throughout the following week.

P.S. You do a great job of keeping your blog updated regularly.  Keep up the good work.</description>
		<content:encoded><![CDATA[<p>Thanks Heidi.  I do sometimes find it a struggle to update regularly (as I discussed in this months newsletter).  I find the best solution is to find a few hours at the weekend when I can write all my content and then schedule it to be published throughout the following week.</p>
<p>P.S. You do a great job of keeping your blog updated regularly.  Keep up the good work.</p>
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	<item>
		<title>By: heidi</title>
		<link>http://blog.freefitnesstips.co.uk/newsletter-may-2008.html/comment-page-1#comment-753</link>
		<dc:creator>heidi</dc:creator>
		<pubDate>Thu, 05 Jun 2008 05:36:16 +0000</pubDate>
		<guid isPermaLink="false">http://blog.freefitnesstips.co.uk/?p=118#comment-753</guid>
		<description>wow! I am impressed! What a great newsletter and I don&#039;t know how you do it all and work full time!Great job!</description>
		<content:encoded><![CDATA[<p>wow! I am impressed! What a great newsletter and I don&#8217;t know how you do it all and work full time!Great job!</p>
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