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	<title>Comments on: 12 Top Tips to Help you Quit Smoking - Part 1</title>
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	<link>http://blog.freefitnesstips.co.uk/quit-smoking.html</link>
	<description>The Free Fitness Tips Blog provides you with free diet, exercise, fitness and weight loss tips to help you lead a fitter and healthier life</description>
	<pubDate>Sat, 22 Nov 2008 13:40:33 +0000</pubDate>
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		<title>By: 12 Top Tips to Help you Quit Smoking - Part 4 &#124; Smoking</title>
		<link>http://blog.freefitnesstips.co.uk/quit-smoking.html#comment-453</link>
		<dc:creator>12 Top Tips to Help you Quit Smoking - Part 4 &#124; Smoking</dc:creator>
		<pubDate>Wed, 26 Mar 2008 01:06:39 +0000</pubDate>
		<guid isPermaLink="false">http://blog.freefitnesstips.co.uk/12-top-tips-to-help-you-quit-smoking-part-1.html#comment-453</guid>
		<description>[...]  12 Top Tips to Help you Quit Smoking - Part 1 [...]</description>
		<content:encoded><![CDATA[<p>[...]  12 Top Tips to Help you Quit Smoking - Part 1 [...]</p>
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		<title>By: 12 Top Tips to Help you Quit Smoking - Part 3 &#124; Smoking</title>
		<link>http://blog.freefitnesstips.co.uk/quit-smoking.html#comment-435</link>
		<dc:creator>12 Top Tips to Help you Quit Smoking - Part 3 &#124; Smoking</dc:creator>
		<pubDate>Sun, 23 Mar 2008 10:41:34 +0000</pubDate>
		<guid isPermaLink="false">http://blog.freefitnesstips.co.uk/12-top-tips-to-help-you-quit-smoking-part-1.html#comment-435</guid>
		<description>[...]  12 Top Tips to Help you Quit Smoking - Part 1 [...]</description>
		<content:encoded><![CDATA[<p>[...]  12 Top Tips to Help you Quit Smoking - Part 1 [...]</p>
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		<title>By: 12 Top Tips to Help you Quit Smoking - Part 2 &#124; Smoking</title>
		<link>http://blog.freefitnesstips.co.uk/quit-smoking.html#comment-434</link>
		<dc:creator>12 Top Tips to Help you Quit Smoking - Part 2 &#124; Smoking</dc:creator>
		<pubDate>Sun, 23 Mar 2008 10:40:06 +0000</pubDate>
		<guid isPermaLink="false">http://blog.freefitnesstips.co.uk/12-top-tips-to-help-you-quit-smoking-part-1.html#comment-434</guid>
		<description>[...]  12 Top Tips to Help you Quit Smoking - Part 1 [...]</description>
		<content:encoded><![CDATA[<p>[...]  12 Top Tips to Help you Quit Smoking - Part 1 [...]</p>
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		<title>By: 12 Top Tips to Help you Quit Smoking - Part 2 &#124; Free Fitness Tips</title>
		<link>http://blog.freefitnesstips.co.uk/quit-smoking.html#comment-409</link>
		<dc:creator>12 Top Tips to Help you Quit Smoking - Part 2 &#124; Free Fitness Tips</dc:creator>
		<pubDate>Thu, 20 Mar 2008 21:10:38 +0000</pubDate>
		<guid isPermaLink="false">http://blog.freefitnesstips.co.uk/12-top-tips-to-help-you-quit-smoking-part-1.html#comment-409</guid>
		<description>[...] Free Fitness Tips Free Fitness Tips by Email      &#171; 12 Top Tips to Help you Quit Smoking - Part 1 [...]</description>
		<content:encoded><![CDATA[<p>[...] Free Fitness Tips Free Fitness Tips by Email      &laquo; 12 Top Tips to Help you Quit Smoking - Part 1 [...]</p>
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		<title>By: Free Fitness Tips</title>
		<link>http://blog.freefitnesstips.co.uk/quit-smoking.html#comment-408</link>
		<dc:creator>Free Fitness Tips</dc:creator>
		<pubDate>Wed, 19 Mar 2008 15:39:33 +0000</pubDate>
		<guid isPermaLink="false">http://blog.freefitnesstips.co.uk/12-top-tips-to-help-you-quit-smoking-part-1.html#comment-408</guid>
		<description>Great point Janelle.  One of the tips in this article series is to 'Think about the impact your smoking has on other people'.  Hopefully, this will make people think about the effect their habit has on others without having to be approached about it.</description>
		<content:encoded><![CDATA[<p>Great point Janelle.  One of the tips in this article series is to &#8216;Think about the impact your smoking has on other people&#8217;.  Hopefully, this will make people think about the effect their habit has on others without having to be approached about it.</p>
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		<title>By: janelle</title>
		<link>http://blog.freefitnesstips.co.uk/quit-smoking.html#comment-407</link>
		<dc:creator>janelle</dc:creator>
		<pubDate>Wed, 19 Mar 2008 15:26:53 +0000</pubDate>
		<guid isPermaLink="false">http://blog.freefitnesstips.co.uk/12-top-tips-to-help-you-quit-smoking-part-1.html#comment-407</guid>
		<description>Smoking is one of the most addictive, disgusting habits.  My father started smoking when he was 17 years old, quit for a few years and is now back at it.  It may be difficult for someone to quit smoking, but sometimes it's more difficult for someone else to try to approach them about quitting.</description>
		<content:encoded><![CDATA[<p>Smoking is one of the most addictive, disgusting habits.  My father started smoking when he was 17 years old, quit for a few years and is now back at it.  It may be difficult for someone to quit smoking, but sometimes it&#8217;s more difficult for someone else to try to approach them about quitting.</p>
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