Comments on: 5 Spicy Foods to Boost your Metabolism http://blog.freefitnesstips.co.uk/spicy-foods-boost-metabolism.html The Free Fitness Tips Blog provides you with free diet, exercise, fitness and weight loss tips to help you lead a fitter and healthier life Sat, 22 Nov 2008 08:20:11 +0000 http://wordpress.org/?v=2.6.2 By: Tom http://blog.freefitnesstips.co.uk/spicy-foods-boost-metabolism.html#comment-1874 Tom Sun, 14 Sep 2008 22:33:31 +0000 http://blog.freefitnesstips.co.uk/effectively-boosting-your-metabolism-with-spicy-foods.html#comment-1874 Hi Usman, I actually cover this in the article: “According to Weight Loss Resources some spices can raise your metabolic rate by as much as 50% for up to three hours after consumption.” To follow up on your second point I do agree with you and briefly cover the negative aspects of consuming too much spicy food in the eight paragraph. Like with most things excessive consumption has negative consequences. By the way, I’m really glad you are reading and commenting on my blog. However, for future comments could you stop including a link back to your site in the comment itself? Every time you comment your name provides a clickable link back to your website so there is no need to leave another link in the body of the comment itself. Cheers, Tom Hi Usman,

I actually cover this in the article:

“According to Weight Loss Resources some spices can raise your metabolic rate by as much as 50% for up to three hours after consumption.”

To follow up on your second point I do agree with you and briefly cover the negative aspects of consuming too much spicy food in the eight paragraph. Like with most things excessive consumption has negative consequences.

By the way, I’m really glad you are reading and commenting on my blog. However, for future comments could you stop including a link back to your site in the comment itself? Every time you comment your name provides a clickable link back to your website so there is no need to leave another link in the body of the comment itself.

Cheers,

Tom

]]> By: Usman http://blog.freefitnesstips.co.uk/spicy-foods-boost-metabolism.html#comment-1762 Usman Fri, 12 Sep 2008 06:19:32 +0000 http://blog.freefitnesstips.co.uk/effectively-boosting-your-metabolism-with-spicy-foods.html#comment-1762 Excellent post. However, I think one shouldn't try taking too much spicies as it can contribute to ulcers and stomach/intestine problems. If one doesn't over do it then you should see lots of benefits. One question though...how long does the metabolism remain raised for? Usman http://burnfatnbuildmuscle.blogspot.com Excellent post. However, I think one shouldn’t try taking too much spicies as it can contribute to ulcers and stomach/intestine problems. If one doesn’t over do it then you should see lots of benefits. One question though…how long does the metabolism remain raised for?

Usman
http://burnfatnbuildmuscle.blogspot.com

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