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	<title>Comments on: 3 Stomach Toning Abdominal Exercises</title>
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	<link>http://blog.freefitnesstips.co.uk/stomach-toning-exercises.html</link>
	<description>The Free Fitness Tips Blog provides you with free diet, exercise, fitness and weight loss tips to help you lead a fitter and healthier life</description>
	<pubDate>Sat, 22 Nov 2008 13:25:22 +0000</pubDate>
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		<title>By: Tom</title>
		<link>http://blog.freefitnesstips.co.uk/stomach-toning-exercises.html#comment-4494</link>
		<dc:creator>Tom</dc:creator>
		<pubDate>Tue, 11 Nov 2008 21:56:29 +0000</pubDate>
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		<description>So true Angie.  Core conditioning is something I'm looking to read more about.  Currently my abdominal routine is quite limited but there are a whole wealth of core conditioning exercises out there that I would like to try</description>
		<content:encoded><![CDATA[<p>So true Angie.  Core conditioning is something I&#8217;m looking to read more about.  Currently my abdominal routine is quite limited but there are a whole wealth of core conditioning exercises out there that I would like to try</p>
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		<title>By: Angie</title>
		<link>http://blog.freefitnesstips.co.uk/stomach-toning-exercises.html#comment-4472</link>
		<dc:creator>Angie</dc:creator>
		<pubDate>Tue, 11 Nov 2008 13:39:35 +0000</pubDate>
		<guid isPermaLink="false">http://blog.freefitnesstips.co.uk/three-stomach-toning-abdominal-exercises.html#comment-4472</guid>
		<description>A good toned stomach also will help with your back! The entire core will be strengthed by doing these exercises. But alas, as you mentioned, the muscle can't be seen if it's under a roll of fat, so eating healthy is also important to getting those washboard abs!</description>
		<content:encoded><![CDATA[<p>A good toned stomach also will help with your back! The entire core will be strengthed by doing these exercises. But alas, as you mentioned, the muscle can&#8217;t be seen if it&#8217;s under a roll of fat, so eating healthy is also important to getting those washboard abs!</p>
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