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	<title>Comments on: Vitamin B1 (Thiamine) Explained</title>
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	<description>The Free Fitness Tips Blog provides you with free diet, exercise, fitness and weight loss tips to help you lead a fitter and healthier life</description>
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		<title>By: 5 Things That You Might Not Know About Vitamin B1 Thiamine &#171; Health Fitness Support</title>
		<link>http://blog.freefitnesstips.co.uk/vitamin-b1-explained.html/comment-page-1#comment-12169</link>
		<dc:creator>5 Things That You Might Not Know About Vitamin B1 Thiamine &#171; Health Fitness Support</dc:creator>
		<pubDate>Wed, 23 Dec 2009 17:25:36 +0000</pubDate>
		<guid isPermaLink="false">http://blog.freefitnesstips.co.uk/?p=433#comment-12169</guid>
		<description>[...] owns and operates a number of useful fitness resources and websites. You can learn more about vitamin B1 and the other twelve vitamins by visiting his [...]</description>
		<content:encoded><![CDATA[<p>[...] owns and operates a number of useful fitness resources and websites. You can learn more about vitamin B1 and the other twelve vitamins by visiting his [...]</p>
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		<title>By: 5 Things That You Might Not Know About Vitamin B1 (Thiamine) &#124; Vitamins and Supplements</title>
		<link>http://blog.freefitnesstips.co.uk/vitamin-b1-explained.html/comment-page-1#comment-11011</link>
		<dc:creator>5 Things That You Might Not Know About Vitamin B1 (Thiamine) &#124; Vitamins and Supplements</dc:creator>
		<pubDate>Sun, 02 Aug 2009 03:40:43 +0000</pubDate>
		<guid isPermaLink="false">http://blog.freefitnesstips.co.uk/?p=433#comment-11011</guid>
		<description>[...] owns and operates a number of useful fitness resources and websites. You can learn more about vitamin B1 and the other twelve vitamins by visiting his [...]</description>
		<content:encoded><![CDATA[<p>[...] owns and operates a number of useful fitness resources and websites. You can learn more about vitamin B1 and the other twelve vitamins by visiting his [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Enter The Virus &#187; 5 Things That You Might Not Know About Vitamin B1 (Thiamine) &#187; ENTV22668</title>
		<link>http://blog.freefitnesstips.co.uk/vitamin-b1-explained.html/comment-page-1#comment-10534</link>
		<dc:creator>Enter The Virus &#187; 5 Things That You Might Not Know About Vitamin B1 (Thiamine) &#187; ENTV22668</dc:creator>
		<pubDate>Wed, 03 Jun 2009 03:24:38 +0000</pubDate>
		<guid isPermaLink="false">http://blog.freefitnesstips.co.uk/?p=433#comment-10534</guid>
		<description>[...] owns and operates a number of useful fitness resources and websites. You can learn more about vitamin B1 and the other twelve vitamins by visiting his [...]</description>
		<content:encoded><![CDATA[<p>[...] owns and operates a number of useful fitness resources and websites. You can learn more about vitamin B1 and the other twelve vitamins by visiting his [...]</p>
]]></content:encoded>
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	<item>
		<title>By: 6 Foods to Boost your Immune System this Christmas &#124; Christmas Diet</title>
		<link>http://blog.freefitnesstips.co.uk/vitamin-b1-explained.html/comment-page-1#comment-8148</link>
		<dc:creator>6 Foods to Boost your Immune System this Christmas &#124; Christmas Diet</dc:creator>
		<pubDate>Sun, 07 Dec 2008 11:48:48 +0000</pubDate>
		<guid isPermaLink="false">http://blog.freefitnesstips.co.uk/?p=433#comment-8148</guid>
		<description>[...] Luckily, it is quite a healthy choice and it is good for your immune system too.  It is rich in vitamin B1, B6 and zinc.  As discussed above the B vitamins have been linked with enhancing the immune system [...]</description>
		<content:encoded><![CDATA[<p>[...] Luckily, it is quite a healthy choice and it is good for your immune system too.  It is rich in vitamin B1, B6 and zinc.  As discussed above the B vitamins have been linked with enhancing the immune system [...]</p>
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	<item>
		<title>By: Vitamin C (Ascorbic Acid) Explained &#187; Six Pack - Six Pack Abs</title>
		<link>http://blog.freefitnesstips.co.uk/vitamin-b1-explained.html/comment-page-1#comment-7852</link>
		<dc:creator>Vitamin C (Ascorbic Acid) Explained &#187; Six Pack - Six Pack Abs</dc:creator>
		<pubDate>Wed, 03 Dec 2008 22:44:59 +0000</pubDate>
		<guid isPermaLink="false">http://blog.freefitnesstips.co.uk/?p=433#comment-7852</guid>
		<description>[...] November 2, 2008 &#8212; Vitamin B1 (Thiamine) Explained (4) [...]</description>
		<content:encoded><![CDATA[<p>[...] November 2, 2008 &#8212; Vitamin B1 (Thiamine) Explained (4) [...]</p>
]]></content:encoded>
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		<title>By: Vitamin B12 (Cobalamin) Explained &#187; Six Pack - Six Pack Abs</title>
		<link>http://blog.freefitnesstips.co.uk/vitamin-b1-explained.html/comment-page-1#comment-7839</link>
		<dc:creator>Vitamin B12 (Cobalamin) Explained &#187; Six Pack - Six Pack Abs</dc:creator>
		<pubDate>Wed, 03 Dec 2008 22:02:25 +0000</pubDate>
		<guid isPermaLink="false">http://blog.freefitnesstips.co.uk/?p=433#comment-7839</guid>
		<description>[...] November 2, 2008 &#8212; Vitamin B1 (Thiamine) Explained (4) [...]</description>
		<content:encoded><![CDATA[<p>[...] November 2, 2008 &#8212; Vitamin B1 (Thiamine) Explained (4) [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Vitamin B7 (Biotin) Explained &#187; Six Pack - Six Pack Abs</title>
		<link>http://blog.freefitnesstips.co.uk/vitamin-b1-explained.html/comment-page-1#comment-7814</link>
		<dc:creator>Vitamin B7 (Biotin) Explained &#187; Six Pack - Six Pack Abs</dc:creator>
		<pubDate>Wed, 03 Dec 2008 21:11:54 +0000</pubDate>
		<guid isPermaLink="false">http://blog.freefitnesstips.co.uk/?p=433#comment-7814</guid>
		<description>[...] November 2, 2008 &#8212; Vitamin B1 (Thiamine) Explained (4) [...]</description>
		<content:encoded><![CDATA[<p>[...] November 2, 2008 &#8212; Vitamin B1 (Thiamine) Explained (4) [...]</p>
]]></content:encoded>
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	<item>
		<title>By: Vitamin B6 (Pyridoxine) Explained &#187; Six Pack - Six Pack Abs</title>
		<link>http://blog.freefitnesstips.co.uk/vitamin-b1-explained.html/comment-page-1#comment-7795</link>
		<dc:creator>Vitamin B6 (Pyridoxine) Explained &#187; Six Pack - Six Pack Abs</dc:creator>
		<pubDate>Wed, 03 Dec 2008 20:43:46 +0000</pubDate>
		<guid isPermaLink="false">http://blog.freefitnesstips.co.uk/?p=433#comment-7795</guid>
		<description>[...] discovered that vitamin B3 was not an effective treatment for acrodynia and neither were vitamins B1 or B2.  However, he was sure that a cure for acrodynia existed and came up with the name vitamin [...]</description>
		<content:encoded><![CDATA[<p>[...] discovered that vitamin B3 was not an effective treatment for acrodynia and neither were vitamins B1 or B2.  However, he was sure that a cure for acrodynia existed and came up with the name vitamin [...]</p>
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	<item>
		<title>By: Vitamin B5 (Pantothenic Acid) Explained &#187; Six Pack - Six Pack Abs</title>
		<link>http://blog.freefitnesstips.co.uk/vitamin-b1-explained.html/comment-page-1#comment-7787</link>
		<dc:creator>Vitamin B5 (Pantothenic Acid) Explained &#187; Six Pack - Six Pack Abs</dc:creator>
		<pubDate>Wed, 03 Dec 2008 20:18:57 +0000</pubDate>
		<guid isPermaLink="false">http://blog.freefitnesstips.co.uk/?p=433#comment-7787</guid>
		<description>[...] November 2, 2008 &#8212; Vitamin B1 (Thiamine) Explained (4) [...]</description>
		<content:encoded><![CDATA[<p>[...] November 2, 2008 &#8212; Vitamin B1 (Thiamine) Explained (4) [...]</p>
]]></content:encoded>
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		<title>By: Vitamin B6 (Pyridoxine) Explained &#124; Vitamins and Minerals</title>
		<link>http://blog.freefitnesstips.co.uk/vitamin-b1-explained.html/comment-page-1#comment-4964</link>
		<dc:creator>Vitamin B6 (Pyridoxine) Explained &#124; Vitamins and Minerals</dc:creator>
		<pubDate>Fri, 14 Nov 2008 16:56:21 +0000</pubDate>
		<guid isPermaLink="false">http://blog.freefitnesstips.co.uk/?p=433#comment-4964</guid>
		<description>[...] discovered that vitamin B3 was not an effective treatment for acrodynia and neither were vitamins B1 or B2.  However, he was sure that a cure for acrodynia existed and came up with the name vitamin [...]</description>
		<content:encoded><![CDATA[<p>[...] discovered that vitamin B3 was not an effective treatment for acrodynia and neither were vitamins B1 or B2.  However, he was sure that a cure for acrodynia existed and came up with the name vitamin [...]</p>
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