Comments on: Vitamin B12 (Cobalamin) Explained

By: 6 Excellent Sources of Dietary Fat | Dietary Fat

6 Excellent Sources of Dietary Fat | Dietary Fat — Thu, 11 Feb 2010 23:21:09 +0000

[...] vitamin B3 (which helps your body’s cells convert blood glucose into energy) vitamin B6 and vitamin B12 (which works in combination with vitamin B9 to produce DNA and ribonucleic acid (RNA)). The [...]

By: Content 2go » Blog Archive » 4 Fun Vitamin B12 (Cobalamin) Facts

Content 2go » Blog Archive » 4 Fun Vitamin B12 (Cobalamin) Facts — Tue, 05 Jan 2010 18:27:35 +0000

[...] owns and operates a number of useful fitness resources and websites. You can learn more about vitamin B12 and the other twelve vitamins by visiting his [...]

By: 4 Factors that may make Vitamin Supplements Necessary | Supplements

4 Factors that may make Vitamin Supplements Necessary | Supplements — Thu, 29 Oct 2009 21:39:28 +0000

[...] that can affect your body’s ability to absorb vitamins. Stomach problems can lead to a vitamin B12 deficiency because absorption of this vitamin requires a substance called intrinsic factor to be [...]

By: 6 Top Dietary Sources of Protein | Featured

6 Top Dietary Sources of Protein | Featured — Sat, 18 Jul 2009 19:43:13 +0000

[...] a medium egg containing approximately 68. They are also a good source of vitamins B2, B5, B12 and D which collectively help your body break down food for energy, produce red blood cells, [...]

By: RAj

RAj — Mon, 22 Jun 2009 16:08:41 +0000

Hi Rose, The vitmin B12 supplements is not necessary for a longer peroid time . she has already taken for seven months, its more than enough. There is no use in continuing it for a longer time as your niece is quite young, just tell her to change her food habbits. A little jogging will help her lot.

By: Tom

Tom — Sun, 21 Jun 2009 10:20:41 +0000

Hi Rose. I’m sorry to hear that. I don’t know why your GP would have stopped giving your daughter the supplements although I am really not the best person to ask. I’m not a qualified dietician or a doctor. This article is just intended to give an overview of vitamin B12. My advice would be to explain your concerns to your GP and get their side of the story. I’m sure they have a valid reason for stopping the supplements.

By: Rose

Rose — Mon, 15 Jun 2009 17:54:56 +0000

My niece has been getting vit B12 supplements from GP for several months now … her body doesn’t absorb enough .. Her GP has now told her he will not be giving her any more ……. She feels aggrieved at this because her “life ” had changed since being given the supplements … much more energy . not as sleepy etc .. my question is : is there a reason for this ? … is there a problem with long term use ? …. she is 28 yrs old and otherwise healthy 7 active , she eats a normal healthy diet … not vegetarian ..

By: Are Multi Vitamin Supplements Necessary? | Supplements

Are Multi Vitamin Supplements Necessary? | Supplements — Wed, 03 Jun 2009 20:31:48 +0000

[...] It contained 100% of the recommended allowance for vitamin A but a huge 1000% of the RDA for vitamin B12. Whilst this is not a huge problem as B12 is water soluble (and therefore very difficult to [...]

By: Random Jottings » 4 Fun Vitamin B12 (Cobalamin) Facts

Random Jottings » 4 Fun Vitamin B12 (Cobalamin) Facts — Sat, 25 Apr 2009 05:24:58 +0000

[...] owns and operates a number of useful fitness resources and websites. You can learn more about vitamin B12 and the other twelve vitamins by visiting his [...]

By: From Vitamin A to Vitamin E: 40+ Vitamin Rich Foods | Vitamins and Minerals

From Vitamin A to Vitamin E: 40+ Vitamin Rich Foods | Vitamins and Minerals — Sun, 22 Mar 2009 23:21:41 +0000

[...] VITAMIN B12 (COBALAMIN):- Vitamin B12 (also known as cobalamin) is found in multiple foods, with animal products being a [...]