Comments on: Vitamin B9 (Folic Acid) Explained

By: 6 Excellent Sources of Dietary Fat | Dietary Fat

6 Excellent Sources of Dietary Fat | Dietary Fat — Thu, 11 Feb 2010 23:41:57 +0000

[...] high levels of multiple vitamins including vitamin B6 (which helps your body break down protein), vitamin B9 (which is required for the production of deoxyribonucleic acid (DNA)), vitamin C (which assists in [...]

By: Your Beauty and Fitness » Blog Archive » 8 Healthy Christmas Dinner Ideas

Tue, 08 Dec 2009 22:05:26 +0000

[...] fibre, iron, manganese, phosphorous, potassium vitamin A, vitamin B1, vitamin B2, vitamin B3, vitamin B9, vitamin C and vitamin K. Green beans are a great vegetable for Christmas dinner as they add some [...]

By: 8 Healthy Christmas Dinner Ideas | .:| The Free Revolution |:.

8 Healthy Christmas Dinner Ideas | .:| The Free Revolution |:. — Tue, 08 Dec 2009 21:43:45 +0000

By: 12 Top Reasons to Get Your Vitamins | Featured

12 Top Reasons to Get Your Vitamins | Featured — Sun, 21 Jun 2009 11:13:52 +0000

[...] with cancer prevention. Vitamin A is thought to restrict the growth of cancerous cells whilst vitamin B9 has been linked with a reduced risk of cervical cancer. Vitamin D has been associated with [...]

By: Your Beauty and Fitness » Blog Archive » 7 Healthy Carbohydrates That You Should Be Eating Regularly

Sun, 14 Jun 2009 13:51:59 +0000

[...] 6) ORANGES:- Oranges have a nice, sweet but tangy flavour. Like the other fruits listed, oranges are very portable making them a perfect snack food. They are most famous for their high levels of vitamin C but this is not their only nutritional benefit. Oranges also contain high levels of fibre, vitamin A , vitamin B1 and vitamin B9. [...]

By: 7 Healthy Carbohydrates That You Should Be Eating Regularly | General

7 Healthy Carbohydrates That You Should Be Eating Regularly | General — Sat, 13 Jun 2009 20:48:28 +0000

By: From Vitamin A to Vitamin E: 40+ Vitamin Rich Foods | Vitamins and Minerals

From Vitamin A to Vitamin E: 40+ Vitamin Rich Foods | Vitamins and Minerals — Sat, 21 Feb 2009 12:59:40 +0000

[...] VITAMIN B9 (FOLIC ACID):- Vitamin B9 (also known as folic acid) is found in a variety of foods, particularly fresh vegetables. Five of the richest food sources for vitamin B9 include: – Asparagus. – Avocados. – Beets. – Cabbage. – Oranges. [...]

By: 6 Foods to Boost your Immune System this Christmas | Christmas Diet

6 Foods to Boost your Immune System this Christmas | Christmas Diet — Sun, 07 Dec 2008 11:47:04 +0000

[...] the marketing guys may have it right in terms of your immune system. Nuts are rich in vitamin B6, vitamin B9, vitamin E and selenium. Research suggests that both vitamin B6 and B9 support a healthy immune [...]

By: Vitamin C (Ascorbic Acid) Explained » Six Pack - Six Pack Abs

Vitamin C (Ascorbic Acid) Explained » Six Pack - Six Pack Abs — Wed, 03 Dec 2008 22:28:56 +0000

[...] November 20, 2008 — Vitamin B9 (Folic Acid) Explained (4) [...]

By: Vitamin B12 (Cobalamin) Explained » Six Pack - Six Pack Abs

Vitamin B12 (Cobalamin) Explained » Six Pack - Six Pack Abs — Wed, 03 Dec 2008 21:59:59 +0000

[...] main function of vitamin B12 is to work with vitamin B9 to produce DNA (deoxyribonucleic acid) and RNA (ribonucleic acid), both of which hold important [...]