Comments on: Vitamin C (Ascorbic Acid) Explained

By: 6 Excellent Sources of Dietary Fat | Dietary Fat

6 Excellent Sources of Dietary Fat | Dietary Fat — Thu, 11 Feb 2010 23:20:45 +0000

[...] down protein), vitamin B9 (which is required for the production of deoxyribonucleic acid (DNA)), vitamin C (which assists in the production of collagen and helps your wounds heal properly) and vitamin K [...]

By: Article Avalanche » Blog Archive » 5 Things You Should Know About Vitamin C (Ascorbic Acid)

Wed, 10 Feb 2010 15:12:32 +0000

[...] owns and operates a number of useful fitness resources and websites. You can learn more about vitamin C and the other twelve vitamins by visiting his [...]

By: Your Beauty and Fitness » Blog Archive » 8 Healthy Christmas Dinner Ideas

Tue, 08 Dec 2009 22:00:32 +0000

[...] calorie, more nutrient rich alternative to mashed potatoes. They are rich in fibre, vitamin A, vitamin C, vitamin K. The main health benefit of carrots is that they support strong vision and strong [...]

By: 12 Top Reasons to Get Your Vitamins | Featured

12 Top Reasons to Get Your Vitamins | Featured — Sun, 21 Jun 2009 11:14:07 +0000

[...] cancer. Vitamin D has been associated with reducing your chances of deveoping colon cancer. Vitamin C and E are also linked with cancer prevention because they are antioxidants (vitamins that protect [...]

By: 7 Healthy Carbohydrates That You Should Be Eating Regularly | General

7 Healthy Carbohydrates That You Should Be Eating Regularly | General — Sat, 13 Jun 2009 20:47:19 +0000

[...] and anywhere. On top of this apples are rich in a number of healthy nutrients including fibre, vitamin C, various antioxidants, flavonoids and [...]

By: Replace Christmas Candy with Dried Fruit and Nuts | Christmas Diet

Replace Christmas Candy with Dried Fruit and Nuts | Christmas Diet — Sun, 28 Dec 2008 22:29:01 +0000

[...] body convert blood sugar into energy and assisting with hormone production. They are also rich in vitamin C which helps the body produce collagen, a protein in connective tissue that is essential for the [...]

By: What are Water Soluble Vitamins? | Vitamins and Minerals

What are Water Soluble Vitamins? | Vitamins and Minerals — Sun, 21 Dec 2008 21:29:25 +0000

[...] 9) VITAMIN C (ASCORBIC ACID):- Vitamin C’s main function is to help the body produce collagen (the main connective tissue in animals) but it also helps protect the body’s cells and vital organs. Citrus fruits such as oranges, limes and lemons are the richest source of vitamin C but potatoes, strawberries and sweet peppers are also good sources. [...]

By: 6 Foods to Boost your Immune System this Christmas | Christmas Diet

6 Foods to Boost your Immune System this Christmas | Christmas Diet — Sun, 07 Dec 2008 15:18:24 +0000

[...] that people use them to make their own Christingles. Luckily, they are also a rich source of vitamin C. As I discussed in a recent post, whilst vitamin C does not have a significant impact on your [...]

By: Can Vitamin C Help You Avoid Christmas Colds? | Christmas Diet

Can Vitamin C Help You Avoid Christmas Colds? | Christmas Diet — Sun, 07 Dec 2008 11:34:30 +0000

[...] my previous post on vitamin C I mentioned that one of the benefits is that it can reduce the symptoms of the common cold. [...]

By: Vitamin B12 (Cobalamin) Explained » Six Pack - Six Pack Abs

Vitamin B12 (Cobalamin) Explained » Six Pack - Six Pack Abs — Wed, 03 Dec 2008 22:21:01 +0000

[...] November 26, 2008 — Vitamin C (Ascorbic Acid) Explained (7) [...]