Comments on: Vitamin K Explained

By: Your Beauty and Fitness » Blog Archive » 6 Excellent Sources of Dietary Fat

Fri, 12 Feb 2010 00:45:31 +0000

[...] vitamin C (which assists in the production of collagen and helps your wounds heal properly) and vitamin K (which is an essential ingredient in the blood clotting [...]

By: 6 Excellent Sources of Dietary Fat | Dietary Fat

6 Excellent Sources of Dietary Fat | Dietary Fat — Thu, 11 Feb 2010 23:51:31 +0000

[...] vitamin C (which assists in the production of collagen and helps your wounds heal properly) and vitamin K (which is an essential ingredient in the blood clotting [...]

By: Your Beauty and Fitness » Blog Archive » 8 Healthy Christmas Dinner Ideas

Tue, 08 Dec 2009 22:05:02 +0000

[...] more nutrient rich alternative to mashed potatoes. They are rich in fibre, vitamin A, vitamin C, vitamin K. The main health benefit of carrots is that they support strong vision and strong night vision [...]

By: 20 Health Benefits of Dietary Fat | Dietary Fat

20 Health Benefits of Dietary Fat | Dietary Fat — Sun, 29 Nov 2009 18:30:03 +0000

[...] that contain monounsaturated fats are often a rich source of the fat soluble vitamins A, D, E and K. Monounsaturated fats also help you absorb these vitamins effectively. Fat soluble vitamins [...]

By: What is Polyunsaturated Fat? | Dietary Fat

What is Polyunsaturated Fat? | Dietary Fat — Sun, 15 Nov 2009 21:33:59 +0000

[...] Omega 3 essential fatty acids are required for the proper absorption of vitamins A, D, E and K. These fat soluble vitamins have a number of health benefits which include assisting in the [...]

By: What is Monounsaturated Fat? | Dietary Fat

What is Monounsaturated Fat? | Dietary Fat — Tue, 10 Nov 2009 01:40:24 +0000

[...] are high in monounsaturated fat are often a good source of the fat soluble vitamins A, D, E and K. A certain amount of monounsaturated fats also need to be present in the diet so that these [...]

By: From Vitamin A to Vitamin E: 40+ Vitamin Rich Foods | Vitamins and Minerals

From Vitamin A to Vitamin E: 40+ Vitamin Rich Foods | Vitamins and Minerals — Sat, 21 Feb 2009 12:59:59 +0000

[...] VITAMIN K:- Vitamin K is mainly found in green, leafy vegetables. Some of the richest food sources of [...]

By: What are Vitamins? | Diet and Nutrition

What are Vitamins? | Diet and Nutrition — Sun, 02 Nov 2008 03:16:06 +0000

[...] K [...]

By: What are Fat Soluble Vitamins? | Diet and Nutrition

What are Fat Soluble Vitamins? | Diet and Nutrition — Thu, 30 Oct 2008 22:18:08 +0000

[...] 4) VITAMIN K:- Vitamin K’s main function is to help the blood clot but it also assists with calcium retention in the body. Green leafy vegetables (such as spinach, broccoli and cabbage) are rich in vitamin K but eggs and milk also contain lower levels of the vitamin. [...]