Comments on: What are Carbohydrates?

By: Calcium Explained | Free Fitness Tips

Calcium Explained | Free Fitness Tips — Fri, 05 Mar 2010 00:39:46 +0000

[...] various nutrients that are essential for good health. So far I have covered the macronutrients (carbohydrates, fats and protein) and the thirteen vitamins in detail. In my next series of posts I am going to [...]

By: How Much of Each Macronutrient Should You Consume? | Free Fitness Tips

How Much of Each Macronutrient Should You Consume? | Free Fitness Tips — Sat, 27 Feb 2010 16:02:14 +0000

[...] concrete answer when it comes to macronutrient consumption. Some sources suggest going for a high carbohydrate approach. Others suggest getting the majority of your calories from protein. Contrastingly, [...]

By: Your Beauty and Fitness » Blog Archive » The 3 Macronutrients Explained: Carbohydrates, Fats & Protein

Thu, 18 Feb 2010 07:08:11 +0000

[...] CARBOHYDRATES [...]

By: The 3 Macronutrients Explained: Carbs, Fats & Protein | Free Fitness Tips

Wed, 17 Feb 2010 02:41:02 +0000

[...] CARBOHYDRATES [...]

By: Your Beauty and Fitness » Blog Archive » 6 Excellent Sources of Dietary Fat

Fri, 12 Feb 2010 00:46:04 +0000

[...] eggs are also a rich source of vitamin B2, vitamin B5 (which helps your body convert carbohydrates, dietary fat and protein into energy), vitamin B12 and vitamin D (which assists your body in [...]

By: 6 Excellent Sources of Dietary Fat | Dietary Fat

6 Excellent Sources of Dietary Fat | Dietary Fat — Thu, 11 Feb 2010 23:21:28 +0000

By: Your Beauty and Fitness » Blog Archive » The Disadvantages of Consuming Too Much Dietary Fat

Mon, 08 Feb 2010 06:37:55 +0000

[...] WEIGHT GAIN:- One of the main differences between dietary fat and the other two macronutrients (carbohydrates and protein) is the number of calories. Dietary fat contains nine calories per gram whilst [...]

By: The Disadvantages of Consuming Too Much Dietary Fat | Dietary Fat

The Disadvantages of Consuming Too Much Dietary Fat | Dietary Fat — Sun, 07 Feb 2010 21:04:12 +0000

By: What is Diabetes? | Diabetes

What is Diabetes? | Diabetes — Tue, 01 Dec 2009 22:53:24 +0000

[...] Eating more high fibre foods, reducing your alcohol intake, reducing your intake of sugars, eating slow digesting carbohydrates and eating more fruits and vegetables are all dietary changes that can help keep your blood glucose [...]

By: InfoBonanza » Blog Archive » An Introduction To Complex Carbohydrates

InfoBonanza » Blog Archive » An Introduction To Complex Carbohydrates — Thu, 26 Nov 2009 22:27:02 +0000

[...] owns and operates a number of useful fitness resources and websites. You can learn more about the main carbohydrates and get a free fitness tip delivered to your email inbox every day for a full year by visiting his [...]