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	<title>Comments on: What is Dietary Fat?</title>
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	<link>http://blog.freefitnesstips.co.uk/what-is-dietary-fat.html</link>
	<description>The Free Fitness Tips Blog provides you with free diet, exercise, fitness and weight loss tips to help you lead a fitter and healthier life</description>
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		<title>By: Calcium Explained &#124; Free Fitness Tips</title>
		<link>http://blog.freefitnesstips.co.uk/what-is-dietary-fat.html/comment-page-1#comment-12583</link>
		<dc:creator>Calcium Explained &#124; Free Fitness Tips</dc:creator>
		<pubDate>Fri, 05 Mar 2010 00:45:58 +0000</pubDate>
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		<description>[...] that are essential for good health.  So far I have covered the macronutrients (carbohydrates, fats and protein) and the thirteen vitamins in detail.  In my next series of posts I am going to be [...]</description>
		<content:encoded><![CDATA[<p>[...] that are essential for good health.  So far I have covered the macronutrients (carbohydrates, fats and protein) and the thirteen vitamins in detail.  In my next series of posts I am going to be [...]</p>
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		<title>By: How Much of Each Macronutrient Should You Consume? &#124; Free Fitness Tips</title>
		<link>http://blog.freefitnesstips.co.uk/what-is-dietary-fat.html/comment-page-1#comment-12554</link>
		<dc:creator>How Much of Each Macronutrient Should You Consume? &#124; Free Fitness Tips</dc:creator>
		<pubDate>Sun, 28 Feb 2010 12:41:46 +0000</pubDate>
		<guid isPermaLink="false">http://blog.freefitnesstips.co.uk/?p=1386#comment-12554</guid>
		<description>[...] getting the majority of your calories from protein.  Contrastingly, some people believe a high fat diets is the way forward.  Others propose that you should get an equal amount of calories from all [...]</description>
		<content:encoded><![CDATA[<p>[...] getting the majority of your calories from protein.  Contrastingly, some people believe a high fat diets is the way forward.  Others propose that you should get an equal amount of calories from all [...]</p>
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		<title>By: Your Beauty and Fitness &#187; Blog Archive &#187; How Much of Each Macronutrient Should You Consume?</title>
		<link>http://blog.freefitnesstips.co.uk/what-is-dietary-fat.html/comment-page-1#comment-12496</link>
		<dc:creator>Your Beauty and Fitness &#187; Blog Archive &#187; How Much of Each Macronutrient Should You Consume?</dc:creator>
		<pubDate>Tue, 23 Feb 2010 07:26:59 +0000</pubDate>
		<guid isPermaLink="false">http://blog.freefitnesstips.co.uk/?p=1386#comment-12496</guid>
		<description>[...] 29, 2009 &#8212; What is Dietary Fat? [...]</description>
		<content:encoded><![CDATA[<p>[...] 29, 2009 &#8212; What is Dietary Fat? [...]</p>
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		<title>By: Your Beauty and Fitness &#187; Blog Archive &#187; The 3 Macronutrients Explained: Carbohydrates, Fats &#38; Protein</title>
		<link>http://blog.freefitnesstips.co.uk/what-is-dietary-fat.html/comment-page-1#comment-12446</link>
		<dc:creator>Your Beauty and Fitness &#187; Blog Archive &#187; The 3 Macronutrients Explained: Carbohydrates, Fats &#38; Protein</dc:creator>
		<pubDate>Thu, 18 Feb 2010 07:09:22 +0000</pubDate>
		<guid isPermaLink="false">http://blog.freefitnesstips.co.uk/?p=1386#comment-12446</guid>
		<description>[...] DIETARY FAT [...]</description>
		<content:encoded><![CDATA[<p>[...] DIETARY FAT [...]</p>
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		<title>By: The 3 Macronutrients Explained: Carbohydrates, Fats &#38; Protein &#124; Free Fitness Tips</title>
		<link>http://blog.freefitnesstips.co.uk/what-is-dietary-fat.html/comment-page-1#comment-12415</link>
		<dc:creator>The 3 Macronutrients Explained: Carbohydrates, Fats &#38; Protein &#124; Free Fitness Tips</dc:creator>
		<pubDate>Wed, 17 Feb 2010 02:42:07 +0000</pubDate>
		<guid isPermaLink="false">http://blog.freefitnesstips.co.uk/?p=1386#comment-12415</guid>
		<description>[...] DIETARY FAT [...]</description>
		<content:encoded><![CDATA[<p>[...] DIETARY FAT [...]</p>
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		<title>By: Your Beauty and Fitness &#187; Blog Archive &#187; 6 Excellent Sources of Dietary Fat</title>
		<link>http://blog.freefitnesstips.co.uk/what-is-dietary-fat.html/comment-page-1#comment-12346</link>
		<dc:creator>Your Beauty and Fitness &#187; Blog Archive &#187; 6 Excellent Sources of Dietary Fat</dc:creator>
		<pubDate>Fri, 12 Feb 2010 00:44:26 +0000</pubDate>
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		<description>[...] my last few blog posts I have discussed the different types of dietary fats in detail.  I have covered the many health benefits dietary fats can offer and the potential [...]</description>
		<content:encoded><![CDATA[<p>[...] my last few blog posts I have discussed the different types of dietary fats in detail.  I have covered the many health benefits dietary fats can offer and the potential [...]</p>
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		<title>By: 6 Excellent Sources of Dietary Fat &#124; Dietary Fat</title>
		<link>http://blog.freefitnesstips.co.uk/what-is-dietary-fat.html/comment-page-1#comment-12323</link>
		<dc:creator>6 Excellent Sources of Dietary Fat &#124; Dietary Fat</dc:creator>
		<pubDate>Thu, 11 Feb 2010 23:19:36 +0000</pubDate>
		<guid isPermaLink="false">http://blog.freefitnesstips.co.uk/?p=1386#comment-12323</guid>
		<description>[...] my last few blog posts I have discussed the different types of dietary fats in detail.  I have covered the many health benefits dietary fats can offer and the potential [...]</description>
		<content:encoded><![CDATA[<p>[...] my last few blog posts I have discussed the different types of dietary fats in detail.  I have covered the many health benefits dietary fats can offer and the potential [...]</p>
]]></content:encoded>
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		<title>By: Your Beauty and Fitness &#187; Blog Archive &#187; The Disadvantages of Consuming Too Much Dietary Fat</title>
		<link>http://blog.freefitnesstips.co.uk/what-is-dietary-fat.html/comment-page-1#comment-12298</link>
		<dc:creator>Your Beauty and Fitness &#187; Blog Archive &#187; The Disadvantages of Consuming Too Much Dietary Fat</dc:creator>
		<pubDate>Mon, 08 Feb 2010 06:36:09 +0000</pubDate>
		<guid isPermaLink="false">http://blog.freefitnesstips.co.uk/?p=1386#comment-12298</guid>
		<description>[...] previous articles on dietary fat have discussed the various types and came to the conclusion that numerous health benefits can be [...]</description>
		<content:encoded><![CDATA[<p>[...] previous articles on dietary fat have discussed the various types and came to the conclusion that numerous health benefits can be [...]</p>
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		<title>By: The Disadvantages of Consuming Too Much Dietary Fat &#124; Dietary Fat</title>
		<link>http://blog.freefitnesstips.co.uk/what-is-dietary-fat.html/comment-page-1#comment-12293</link>
		<dc:creator>The Disadvantages of Consuming Too Much Dietary Fat &#124; Dietary Fat</dc:creator>
		<pubDate>Sun, 07 Feb 2010 21:03:55 +0000</pubDate>
		<guid isPermaLink="false">http://blog.freefitnesstips.co.uk/?p=1386#comment-12293</guid>
		<description>[...] previous articles on dietary fat have discussed the various types and came to the conclusion that numerous health benefits can be [...]</description>
		<content:encoded><![CDATA[<p>[...] previous articles on dietary fat have discussed the various types and came to the conclusion that numerous health benefits can be [...]</p>
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		<title>By: Your Beauty and Fitness &#187; Blog Archive &#187; My Fitness Resolutions for 2010</title>
		<link>http://blog.freefitnesstips.co.uk/what-is-dietary-fat.html/comment-page-1#comment-12276</link>
		<dc:creator>Your Beauty and Fitness &#187; Blog Archive &#187; My Fitness Resolutions for 2010</dc:creator>
		<pubDate>Mon, 01 Feb 2010 23:55:27 +0000</pubDate>
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		<description>[...] year I did a number of detailed posts on diet and nutrition covering carbohydrates, dietary fats, protein and vitamins.  With my next few posts I want to carry on with this topic area by [...]</description>
		<content:encoded><![CDATA[<p>[...] year I did a number of detailed posts on diet and nutrition covering carbohydrates, dietary fats, protein and vitamins.  With my next few posts I want to carry on with this topic area by [...]</p>
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