Comments on: What is Metabolism?

By: Chloride Explained | Free Fitness Tips

Chloride Explained | Free Fitness Tips — Sat, 13 Mar 2010 00:26:58 +0000

[...] is a macromineral that your body uses to maintain a proper fluid balance and is also essential for metabolism. It was first discovered by Carl Wilhelm Scheele in 1774 and named chlorine in 1807. Chloride [...]

By: 12 Top Health Benefits of Jogging | Free Revolution

12 Top Health Benefits of Jogging | Free Revolution — Tue, 15 Sep 2009 16:02:37 +0000

[...] you can burn up to 15% more calories than normal in the 48 hours after you exercise. So if your metabolism dictates that you burn 2000 calories a day you can potentially burn an extra 300 calories per day [...]

By: 12 Top Health Benefits of Jogging | Jogging

12 Top Health Benefits of Jogging | Jogging — Wed, 12 Aug 2009 20:23:28 +0000

By: Your Beauty and Fitness » Blog Archive » The Disadvantages of Consuming Too Much Protein

Sat, 27 Jun 2009 23:17:06 +0000

[...] protein intake and reducing your carbohydrate intake whilst staying within the limits of your daily metabolism can stimulate fat burning in your body. However, increasing your overall caloric intake by [...]

By: The Disadvantages of Consuming Too Much Protein | Protein

The Disadvantages of Consuming Too Much Protein | Protein — Sat, 27 Jun 2009 13:42:40 +0000

By: Your Metabolism Explained In 3 Simple Steps

Your Metabolism Explained In 3 Simple Steps — Tue, 02 Jun 2009 06:01:59 +0000

[...] owns and operates a number of useful fitness resources and websites. You can learn more about boosting metabolism and get a free fitness tip delivered to your email inbox every day for a full year by visiting his [...]

By: Exercise and Metabolism Revisited « Your Beauty and Fitness

Exercise and Metabolism Revisited « Your Beauty and Fitness — Sat, 02 May 2009 15:52:42 +0000

[...] posts I have been revisiting the topic of boosting your metabolism. I began by explaining exactly what metabolism is and then moved on to explain how eating affects your metabolism. Today I am going to discuss how [...]

By: 9 Top Tips for Maximising your Metabolism « Your Beauty and Fitness

9 Top Tips for Maximising your Metabolism « Your Beauty and Fitness — Tue, 21 Apr 2009 07:18:47 +0000

[...] my last three articles I revisited the topic of boosting your metabolism discussing the effect that both food and exercise can have. I explained that metabolism generally [...]

By: 9 Top Tips for Maximising your Metabolism | Boosting Metabolism

9 Top Tips for Maximising your Metabolism | Boosting Metabolism — Sat, 28 Feb 2009 22:33:07 +0000

[...] my last three articles I revisited the topic of boosting your metabolism discussing the effect that both food and exercise can have. I explained that metabolism generally [...]

By: Tom

Tom — Sat, 14 Feb 2009 11:18:49 +0000

Thanks for your comments Strong One. Hydration is a strange one for me. Monday to Friday I am constantly topping up on water because our office is quite hot and I always want to have some water close by. This keeps me really well hydrated. However, on weekends I drink a lot less water and more caffeine so am a lot less hydrated. Something I need to work on too.