Comments on: What is Monounsaturated Fat?

By: Your Beauty and Fitness » Blog Archive » The 3 Macronutrients Explained: Carbohydrates, Fats & Protein

Thu, 18 Feb 2010 07:09:38 +0000

[...] bond: 1) Saturated Fats:- Fats where all the carbon atoms are bonded to hydrogen atoms. 2) Monounsaturated Fats:- Fats where the carbon atoms are bonded to hydrogen atoms at all but one point. 3) Polyunsaturated [...]

By: The 3 Macronutrients Explained: Carbohydrates, Fats & Protein | Free Fitness Tips

Wed, 17 Feb 2010 02:42:22 +0000

By: An Introduction to Monounsaturated Fats « Thailand Construction

An Introduction to Monounsaturated Fats « Thailand Construction — Tue, 16 Feb 2010 14:11:11 +0000

[...] owns and operates a number of useful fitness resources and websites. You can learn more about monounsaturated fats and the benefits of fat by visiting his [...]

By: An Introduction to Monounsaturated Fats | Health Reform

An Introduction to Monounsaturated Fats | Health Reform — Mon, 15 Feb 2010 16:12:29 +0000

[...] An Introduction to Monounsaturated Fats Tom Parker owns and operates a number of useful fitness resources and websites. You can learn more about monounsaturated fats by visiting; http://blog.freefitnesstips.co.uk/what-is-monounsaturated-fat.html [...]

By: Your Beauty and Fitness » Blog Archive » 6 Excellent Sources of Dietary Fat

Fri, 12 Feb 2010 00:46:34 +0000

[...] ALMONDS:- Almonds are a fantastic source of monounsaturated fat with a 100g serving coming in at 612 calories and offering 33.7g of monounsaturated fat. They are [...]

By: 6 Excellent Sources of Dietary Fat | Dietary Fat

6 Excellent Sources of Dietary Fat | Dietary Fat — Thu, 11 Feb 2010 23:19:54 +0000

[...] ALMONDS:- Almonds are a fantastic source of monounsaturated fat with a 100g serving coming in at 612 calories and offering 33.7g of monounsaturated fat. They are [...]

By: Your Beauty and Fitness » Blog Archive » The Disadvantages of Consuming Too Much Dietary Fat

Mon, 08 Feb 2010 06:37:20 +0000

[...] and came to the conclusion that numerous health benefits can be enjoyed if you make saturated fat, monounsaturated fat and polyunsaturated fat part of your diet. However, like so many other foods with potential [...]

By: 20 Health Benefits of Dietary Fat | Dietary Fat

20 Health Benefits of Dietary Fat | Dietary Fat — Tue, 01 Dec 2009 22:38:22 +0000

[...] MONOUNSATURATED FAT BENEFITS [...]

By: What are Trans Fats? | .:| The Free Revolution |:.

What are Trans Fats? | .:| The Free Revolution |:. — Sat, 21 Nov 2009 20:16:25 +0000

[...] fats. So far I have covered the three naturally occurring types of fat which are saturated fat, monounsaturated fat and polyunsaturated fat. Today I am going to cover the fourth and final type of fat – the man [...]

By: What are Trans Fats? | Dietary Fat

What are Trans Fats? | Dietary Fat — Sat, 21 Nov 2009 18:12:54 +0000